18 min.

Episode 02 - Agency & Sovereignty during Gynecological Visits The Planting Seeds Podcast

    • Gezondheid en fitness

In this episode, your host Iris Josephina shares about how we can stay true to ourselves, our bodies, our agency and our sovereignty when we find ourselves in a gynecological setting. She also shares her last PAP smear experience so you have an idea about how it works practically to start taking charge of your own experiences in your doctor's/OBGYN's office -- while staying gentle and kind towards yourself and them at the same time.

If you want to stay updated about new episode releases, be sure to subscribe to the podcast so you won't miss a thing! (:

Thank you SO much for tuning in.

Follow Iris on IG @cycleseeds
Website: www.cycleseeds.com

In this episode, your host Iris Josephina shares about how we can stay true to ourselves, our bodies, our agency and our sovereignty when we find ourselves in a gynecological setting. She also shares her last PAP smear experience so you have an idea about how it works practically to start taking charge of your own experiences in your doctor's/OBGYN's office -- while staying gentle and kind towards yourself and them at the same time.

If you want to stay updated about new episode releases, be sure to subscribe to the podcast so you won't miss a thing! (:

Thank you SO much for tuning in.

Follow Iris on IG @cycleseeds
Website: www.cycleseeds.com

18 min.

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