Yoga Chat with Nikki – Nikki Estrada Yoga

Nikki Estrada

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Yoga Chat with Nikki – Nikki Estrada Yoga

Welcome to 'Yoga Chat with Nikki' - the podcast that explores the practice of yoga, and life beyond the practice with your host, Nikki Estrada.

01/01/2016

Episode 6: Yoga, Stress & Anxiety

Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress – and how their personal yoga practice has helped them. […]

45 min
01/10/2015

Episode 4: Yoga and Religion

Is Yoga a religion? can you practice yoga if you are a Christian or are of another faith? Join us for this interesting discussion on the topic of yoga and religion with special guest Eric Shaw. iTunes: http://bit.ly/yogachatnikki Please subscribe, rate and review on iTunes. ~ thank you ~ Special Guests Eric Shaw E-RYT-500, MA […]

1h 1m
01/09/2015

Episode 3: Yoga, Injury and Healthy Movement

The post Episode 3: Yoga, Injury and Healthy Movement appeared first on Nikki Estrada Yoga.

42 min
01/07/2015

Episode 1: The Big Bad Yoga Buy Out

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55 min

4 Episodes

Welcome to 'Yoga Chat with Nikki' - the podcast that explores the practice of yoga, and life beyond the practice with your host, Nikki Estrada.

Creator

Nikki Estrada
Years Active

2015 - 2016
Episodes

4
Show Website

Yoga Chat with Nikki – Nikki Estrada Yoga