Episode 6 with Neil and Julia Bathgate - A fitness journey

Whether you are starting out on your fitness journey or an avid fitness fanatic you can take encouragement from Neil's journey with fitness and making it work for you and your current life circumstance. Ever feel like it is "one more thing" to think about? There are good encouragements on ways to make it work for you, and some fun stories from cycling over the Alps! 

Neil recently completed a MASSIVE cycle challenge to raise funds for Diabetes UK after their oldest son was recently diagnosed with type 1 diabetes. If you want to donate go to the event page and give to this wonderful charity that donates to research, supporting those suffering with type 1 and type 2, as well as support for the huge lifestyle changes that are required after diagnosis. 

Give here: https://cycle.diabetes.org.uk/fundraising/neils-1000-mile-challenge-for-diabetes-uk?fbclid=IwAR0RazvKqwdJ39oW0fXspgRfb-nFdRUeN-acvTH-TuaAZHtlrw3PbGDxnv8#tabs 

Do you have any questions you would like us to discuss how to live "beyond circumstances"? Get in touch! 

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