40 min.
Episode 6 Upgraded You Podcast
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- Gezondheid en fitness
In this episode i answer questions from listeners on sustainable diets, breathing techniques, how to get nutrients if you dont like fruit and veg, food on the move and core training as well as a few more.
To get in contact with me to submit you questions send an email to essexpt1979@gmail.com or facebook @upgradedtraining
In this episode i answer questions from listeners on sustainable diets, breathing techniques, how to get nutrients if you dont like fruit and veg, food on the move and core training as well as a few more.
To get in contact with me to submit you questions send an email to essexpt1979@gmail.com or facebook @upgradedtraining
40 min.