Former Fat Friend Former Fat Friend Podcast

This week, Kasey, Lisa, and Allie dive into the juiciest topic yet—dating and relationships post weight loss surgery. With over 370 pounds lost between them, they share their unique experiences and how their love lives have evolved.
From navigating first dates while learning to eat again, to dealing with newfound confidence, and even the emotional rollercoaster of sharing their weight loss journeys with their partners—it's all on the table. And don't miss the sweet surprise when Kasey's boyfriend and Allie's husband share their thoughts on their transformations!
If you've ever wondered how weight loss surgery impacts dating or if you're just here for the heartfelt stories and laughs, this episode is for you. Grab your tissues (and maybe a glass of wine), and join us for an intimate, real, and uplifting conversation.

In this intimate episode of the Former Fat Friend podcast, we delve deep into the world of loose skin and plastic surgery, a hot topic in the weight loss community. Kasey, Lisa, and Allie get real about their personal battles with loose skin following significant weight loss and the complex feelings that come with it.
Allie candidly shares her unexpected emotional journey towards considering breast surgery, a decision she once thought was purely vanity-driven. Meanwhile, Lisa opens up about her insecurities surrounding her legs and her determination to pursue a thigh lift, despite her concerns about the outcome.
Kasey recounts her own transformative plastic surgery experience, offering a raw and detailed account of her challenging recovery. From the initial pain and swelling to the gradual, rewarding improvement in her body's appearance, Kasey's story is a testament to the mental and physical journey that plastic surgery entails.
The conversation takes a practical turn as the hosts discuss the importance of selecting the right surgeon, managing expectations, and the financial aspects of undergoing plastic surgery. They emphasize the value of personal referrals and consultations in making informed decisions.
Join us for a truly intimate and informative episode that sheds light on the lesser-discussed aspects of life after massive weight loss. Whether you're considering plastic surgery or just curious about the process, this episode offers valuable insights and heartfelt advice from those who've walked the path.
 
Connect with us and join the conversation on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa

In this episode of the Former Fat Friend podcast, we are thrilled to have the remarkable Laura Flusche, also known by her Instagram handle @fluscheeitaway, join us for an intimate conversation about her transformative weight loss journey. Laura opens up about her life before and after bariatric surgery, detailing the emotional and physical challenges she faced as a new mother during the pandemic, leading up to her highest weight of 384 pounds.
With authenticity and grace, Laura shares her experience with the modified duodenal switch, which helped her lose over 270 pounds. The discussion takes an inspiring turn as she talks about her evolving weight loss goals, the realities of post-op life, and the importance of setting realistic expectations, especially when it comes to plastic surgery after massive weight loss.
Laura also delves into the complexities of managing a rapidly growing social media presence, navigating the balance between sharing personal triumphs and maintaining boundaries. She offers sage advice for those looking to share their own journeys online, emphasizing the power of authenticity and engagement.
The conversation doesn't shy away from the tough questions either, as Laura addresses how she manages discussions around food, nutrition, and body image with her children in a household where both parents have undergone bariatric surgery.
Join us for an episode that's as informative as it is inspiring, filled with candid moments and valuable insights into weight loss, social media, and the enduring power of community support.
Connect with us and join the conversation on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa

In this candid and exploratory episode of the Former Fat Friend podcast, hosts Kasey, Lisa, and Allie switch things up and dive into a spontaneous "Chatting About" series. Unscripted and unrestrained, they delve into a wide array of topics that are top of mind, ranging from the nuances of trigger warnings on weight-related content to the often humorous interactions with others as it relates to food and food choices. 
Kasey, Lisa, and Allie don't shy away from the personal either, as they share heartfelt stories that reveal the unexpected emotional hurdles they've encountered post-weight loss. Allie's poignant reflection on motherhood and the physical changes that come with significant weight loss is a raw testament to the deep-seated connections between body image and family dynamics.
The conversation takes a turn towards the concept of goal weights, where the hosts question the importance and practicality of setting a specific target number. They unpack the psychological drive to keep pushing for new milestones and the realization that success isn't always a fixed point, but rather a flexible and evolving state of being.
Join us for an episode that's as much a group therapy session as it is a podcast. It's an honest, unfiltered discussion that will resonate with anyone who's ever grappled with the emotional complexities of weight loss, the pressures of societal expectations, and the journey towards self-acceptance.
 
Connect with us and join the conversation on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa

In this episode of the Former Fat Friend podcast, we're thrilled to welcome our first-ever guest, Carolin Tyler, an Instagram sensation in the weight loss community. Carolin, known to her followers as @carolin_rny, joins hosts Kasey, Lisa, and Allie to share her incredible journey of shedding over 200 pounds post-gastric bypass surgery and navigating life on GLP-1 medications.
With a starting weight of over 400 pounds, Carolin's decision to undergo bariatric surgery was a life-altering one, leading to the best years of her life thus far. She delves into the realities of chronic obesity, the challenges she faced as her weight loss plateaued, and the pivotal role GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) have played in her ongoing battle against the disease of obesity.
In a candid conversation, Carolin addresses the complex emotions surrounding food and the necessity of additional tools in her weight loss arsenal. She also broaches the controversial topic of GLP-1 medications within the bariatric community and the criticism some face for choosing that treatment plan.
This episode is a deep dive into the multifaceted nature of weight loss, the stigma surrounding obesity and its treatments, and the power of community in fostering understanding and support. Carolin's story is a testament to the courage required to ask for help and the resilience needed to manage a chronic condition like obesity.
For anyone struggling with their weight, considering bariatric surgery, or curious about the role of GLP-1 medications in weight management, this episode is a must-listen. It's a raw and honest look at the complexities of weight loss, the power of self-advocacy, and the strength found in community.
 
Connect with us and join the conversation on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa
 

In this raw and reflective episode of the Former Fat Friend podcast, Kasey, Lisa, and Allie venture into a stark yet vital subject which often manifests in weight loss transformations - unhealthy comparisons.
Our hosts, who've collectively lost over 370 pounds with bariatric surgery, open up about their unique journey. They recount personal experiences, shedding light on their battles with self-doubt and insecurities engendered by comparisons. They discuss the resilient mindset necessary to foster self-acceptance and personal growth against a backdrop of constant physical and psychological transformation.
In an era dominated by social media, this episode broaches the dual role it plays in fostering motivation and occasionally sowing seeds of insecurity. Our hosts discuss the importance of ethical narratives on social platforms and stress on the significance of focusing on personal progress, driving home the inherent truth about the uniqueness of every health journey.
Join us in this enlightening podcast episode as we uncover the intricacies of battling unhealthy comparisons in weight loss and lifestyle transformations. Learn from personal experiences, get insights, and transform your struggles into tools of growth.
Whether you're navigating post-surgery life, struggling with comparison, or seeking a community that gets it, this episode offers a candid look at the emotional hurdles of weight loss and the unspoken battles that come with it.
Embrace the solidarity and support of the Former Fat Friend community by connecting with us on Instagram:
@FormerFatFriendPod
@MaintainingKasey
@allieslosingit_rny
@leaningintolisa
Don't forget to tune in next week for another dose of empathy, encouragement, and empowering conversations.