Getting Weird Kristine Bellinger

Kristine and Derya talk about the common concentration practices, what  it means to be enlightened, and why simple practices can feel so hard.

Kristine and Derya share stories of their experimentation with Wim Hof breathing exercises and cold exposure.

https://www.wimhofmethod.com/

Kristine and Derya discuss their experiences with various  techniques to declutter your mind in order to clear unhelpful thought  patterns and create space for growth and manifestation.

Get Rich Lucky B*tch Book 

Outrageous Openness - Tosha Silver

Derya shares her knowledge of the benefits of breathing correctly and they both share their experiences using nose breathing techniques with exercise. Derya tries to teach Kristine how to mew.

"Breath" by James Nestor https://www.mrjamesnestor.com/breath

Swara Yoga by Swami Muktibodhananda https://www.ashtanga.net/products/swara-yoga-the-tantric-science-of-brain-breathing

Kristine and Derya talk with Daniela Uslan, of Chrysalis Calling, about tarot card readings for people’s businesses.

You can learn more about Daniela on her website : http://www.chrysaliscalling.com/

Or follow her on Instagram @chrysaliscalling

Other things referenced in this podcast:

The Panda Tarot Deck by Kim Sans

https://fablesden.com/wayofthepandatarot

Lindsay Mack

Tarot for the Wild Soul

https://lindsaymack.com/

Nude hot springs, bear roofies, and lucid dreaming - a real fun show! If you would like to leave us a comment or share a story about your experience lucid dreaming - we'd love to hear from you! Email us at gettingweirdpodcast@gmail.com