Happiness Solved Sandee Sgarlata
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- Onderwijs
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.
The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.
If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!
A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.
Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
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Think Positive, Act Positive: Manifesting the Relationship You Deserve with Evan Marc Katz
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Evan Marc Katz. Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 women have taken Love U, his video course that helps smart, successful women find love. Evan is happily married and lives in Los Angeles.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Evan:
Instagram: https://www.instagram.com/realevanmarckatz
Love U Podcast on Apple: https://podcasts.apple.com/us/podcast/the-love-u-podcast-with-evan-marc-katz/id1091310056
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
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Bellyflies Method: A Unique Approach to Understanding Kids' Emotions with Cathy Gagliardi
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Gagliardi. Her story shows how she has transformed her Pain into Passion. As a #1 bestselling author of children's books, her international experiences and research has brought her to developing The Bellyflies Method. This method was created to Give our Neurodivergent Children a Voice and to Ease Frustrations of the parents and caregivers. While attempting to communicate, children may feel unheard and misunderstood and will greatly benefit from the techniques available in The Bellyflies Method. By going to Bellyfliesmethod.com you can sign up for her 3 free episodes to get you started.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Cathy:
www.Bellyfliesmethod.com
www.Twinklinglynx.com
Facebook: https://www.facebook.com/profile.php?id=100063747412162
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
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Mindfulness for the Modern Man: Practical Tools for Living with Intention with Jon Macaskill and Will Schneider
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Macaskill and Will Schneider. Jon Macaskill is a retired Navy SEAL Commander turned mindfulness and meditation teacher and Will Schneider is a fellow mindfulness teacher and also a yoga instructor, and together they run the Men Talking Mindfulness podcast. MTM is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Jon and Will:
https://linktr.ee/mentalkingmindfulness
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
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314. Uncovering the Power of Emotional Regulation with the Queen of Empathy with Karen Hall
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen Hall. Karen Hall is an international inspirational motivational speaker on The Empathy Advantage™, an emotional intelligence expert, author, podcaster and a relationship coach. Karen is the Managing Director of The Los Angeles Tribune Women's Journal and The Los Angeles Tribune Spanish Journal. She trained under the renowned Marianne Williamson as a spiritual life coach and has been coaching, teaching and practicing the skills of managing her emotions for over 40 years. She is the host of The Hero Within Podcast™, where she features inspiring true stories of unsung heroes™ who use emotional intelligence while navigating adversity to find hope and healing to return to love™. The Hero Within Podcast™ is ranked among the top 3% globally. Also, Karen's book launches soon. Learn from Karen's hard won wisdom as she has studied, practiced and taught leaders, entrepreneurs, and families about emotional intelligence. Through Karen’s compelling message of hope and her unique style of connecting with others, she changes lives. Karen says of her life mission, “If I can inspire and help one person to remove blocks to love and not suffer as I have, my suffering will not have been in vain.” Connect with Karen to tap into your spirituality to remove resentment and feel closer to those you love. Karen will also help you use empathy to build relationships of trust to increase your "know, like and trust" factor in your professional life. She’s been married 39 years to her supportive husband, Joshua, and they have four remarkable married children along with five wonderful grandchildren.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Karen:
Podcast: https://podnews.net/podcast/ia7z1/listen
https://linktr.ee/theherowithinpodcast
Facebook: https://www.facebook.com/karen.o.hall
Instagram: https://www.instagram.com/theherowithinpodcast
YouTube: https://youtube.com/@karenhall8873?si=QavJ9WtCP2RhhZVR
LinkedIn: linkedin.com/in/karen-hall-749369130
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
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313. Tell Me I Can't and Watch What I Do - How Lady Jen Du Plessis Defied Expectations
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interview Lady Jen Du Plessis. Lady Jen Du Plessis is affectionately known as The Impact Mentor and Scaling Architect and is The Leading Expert in building world class teams. A financial services industry veteran of 4 decades, she was listed in the Top 200 mortgage originators nationally, and has funded over $1Billion in mortgage loans during her career. Jen works with high-achieving Corporations, sales professionals, leaders and entrepreneurs who are stuck at 6-figures and want to reach 7-figures per year. She has numerous #1 Amazon best-selling books, hosts two top-ranking podcasts, and the Producer and Host of her TV Show “Tell Me I Can't “ reaching over 350 million homes monthly, on over 185 streaming media networks. She is a highly sought-after award-winning and charismatic speaker, having shared stages with such icons as Tony Robbins, Les Brown, Darren Hardy, Jeff Hoffman, Sharon Lechter and many more; as well as being feature in numerous articles and covers of national recognized magazines including LA Weekly, and SUCCESS Profiles Magazine. Jen believes it’s time to move from working IN and ON your business to living ABOVE and BEYOND your business.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Jen:
Website: https://www.jenduplessis.com
Facebook: https://www.facebook.com/JenDuPlessis22/
LinkedIn: https://www.linkedin.com/in/jenduplessis/
YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw
Instagram: https://www.instagram.com/jenduplessis/
Twitter: https://twitter.com/JenDuPlessis
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Expert Advice to Overcome Financial Anxiety and Worry with Michael Lewis
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lewis. Michael Lewis CFA, MBA started his career on Wall Street after graduating from the Duke University Fuqua School of Business, where he received his MBA in Finance. Over Michael’s career, he learned how Wall Street really works from the inside, assisting international banks such as BNY Mellon and institutional fund managers such as SEI Investments, manage risk and improve returns using technology. Frustrated by the difference in service quality received by the wealthy vs. the ‘rest of us’, Michael and his wife Sharon founded Tutor Financial Advisors, LLC. The name Tutor Financial Advisors reflects the importance education plays in the financial planning process. Tutor’s mission is to assist families to cement their legacy and transition wealth to future generations in a tax-efficient manner. Tutor Financial believes that estate planning is for everyone, no matter your personal situation. They feel that we all have a responsibility to our children, and to our grandchildren to pass on our values, virtues, and wisdom. At the same time, we must prepare them to assume the responsibility that comes with inheriting wealth. Michael sits on the boards of the East North Carolina Red Cross and the Jewish Federation of Raleigh-Cary. He educates patients at recovery centers on financial literacy and further advises families, who are financially trying to balance the expenses incurred when a loved one is experiencing addictive behaviors. When not working on his business, Michael enjoys a good round of golf and BBQ. He is particularly fond of his Big Green Egg and the crust he achieves on his briskets.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Michael: www.familylegacync.com
Email: Michael@familylegacync.com
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata