Happy Jack Yoga Podcast Happy Jack Yoga
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- Onderwijs
A weekly podcast where we explore yoga, mindfulness, and spirituality.
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I Am You–With Ruu Campbell I Episode 38
In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!
Ruu has been a healer for 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994.
Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork Instructor and a Certified Trauma Coach and Spiritual Practioner.
Today, you can find Ruu teaching at Wilderness and Verve Festivals, and he’s finishing his new album “Kiss Of The Stars”. Ruu’s music has over 10 million plays and was number 2 on the us dance charts.
In the episode we discuss
Ruu’s transformation journey
Kundalini awakening
What Kundalini Yoga is
When there’s need there’s transformation
Befriending your resistance
“I rest within my own energy"
The journey to radiance
You are the Guru, the guide and the recipient
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
The Meaning Of Life I Episode 37
In this episode, we discuss
How we respond to stress
Humility
Progress in our spiritual journey
Reactions in grief
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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Motivation From The Inside I Episode 36
In this episode, we discuss
Jack’s hairstyle
Not being the center of the universe
Mantra and meditation practice
Hanna’s and Jack’s relationship updates
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
Softening Into A Better Version Of Ourselves I Episode 35
In this episode, we discuss
Finding faults in others means we take on that karma
Criticizing is a coping mechanism?
What a shift in priorities looks like
Happy Jack reflects on how Harvard Divinity School has changed him
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada August 2024: https://www.happyjackyoga.com/muskoka -
Guru Or Expert? I Episode 34
In this episode, we discuss:
Yoga Sutras as a technology
Listening to understand, not to respond
Rituals for endings
What is a guru?
Happy Jack won an award at Harvard Divinity School
Subtle layers of letting go and grief in Happy Jack”s and Hanna’s uncoupling
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy -
I Give My Heart I Episode 33
In this episode, we discuss
Jack’s friend who’s seen someone levitate
Siddhis - yogic powers
Hyrdation and helpfulness
Sacred words that make our heart sing
Creed = credo = I give my heart to verus I believe (as coined by the legendary Prof. Diane Eck)
Choice is the foundation to our spiritual path
Value of meaningful connections and friendships
How to prarticipate in life fully?
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Hanna's yoga & therapy sessions: https://www.happyjackyoga.com/yoga-therapy