Health Anusar

HT Smartcast
  • 0,0 (0)
  • FITNESS
Health Anusar podcast

The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.

  1. 17: Mummy Special Vegetable Daliya Is Here To Tame Your Hunger Pangs

    04-04-2020

    17: Mummy Special Vegetable Daliya Is Here To Tame Your Hunger Pangs

    In the finale episode, as Parnika takes care of herself amid the lockdown, her friend Prachi is stuck in her hostel and is missing her Ghar Ka Khaana badly. Tune in to listen to the phone-call conversation between her and her mom as they prepare Vegetable Daliya together to bring some happiness during these tough times.

    8 min
  2. 16: Beat The Lockdown Blues With These Yummy Black Bean Burgers

    28-03-2020

    16: Beat The Lockdown Blues With These Yummy Black Bean Burgers

    As India experiences a lockdown for 21 days due to the coronavirus pandemic, our host Parnika is trying to lift up the spirit of her friends who are dealing with anxiety. Tune in to find out how she manages to cheer her friend Prachi with Black Bean Burger- a healthier and a non-fried option that is easy to make and perfect for a virtual house party!

    6 min
  3. 15: Try These Immunity Boosting Channa Dal Pancakes And Stay Safe From Coronavirus

    21-03-2020

    15: Try These Immunity Boosting Channa Dal Pancakes And Stay Safe From Coronavirus

    With coronavirus declared as a pandemic by WHO, a lot of offices have allotted Work From Home to their employees. This week, our host Parnika and her friend Prachi are using the best of this time by boosting their immunity with Chana Dal Pancakes. Tune in to find out how you too can strengthen your immunity system in an absolutely delicious way!

    6 min
  4. 14: Try This Homemade Post Workout Drink For Better Nourishment

    14-03-2020

    14: Try This Homemade Post Workout Drink For Better Nourishment

    Thanks to Holi last week, Parnika felt an urgent need for detoxification and has gotten back into her fitness routine. And guess what! She has also tagged her friend Prachi along who absolutely hates exercising. But what if Prachi is rewarded with the delicious Pear Ginger & Green Smoothie after the exercise session? Tune in to find out its recipe!

    6 min
  5. 13: Give Your Holi Feast A Healthy Twist With These Baked Oats Gujiyas

    07-03-2020

    13: Give Your Holi Feast A Healthy Twist With These Baked Oats Gujiyas

    Holi is finally around the corner! Our host Parnika and her friend Prachi are throwing a Holi party for their friends but thanks to the Corona Virus frenzy, they have decided to turn the occasion into a healthy & hygienic affair. Tune in to this week’s episode where they give an interesting twist to the regular Gujiya in their kitchen and instead go for Baked Oats Gujiya as an alternative!

    7 min
  6. 12: Try This Flu Buster Vegetable Soup And Say Goodbye To Cough And Cold

    29-02-2020

    12: Try This Flu Buster Vegetable Soup And Say Goodbye To Cough And Cold

    Our host is sick and has unfortunately caught the flu. But right when she thought she would rest and disengage from the outer world, her trusted friend Chhaya rings the doorbell with a home-cooked, Flu-Buster Vegetable Soup. Tune in and find out this quick fix to the dripping nose. And 10 points to Chhaya for ensuring that taste and health, both are top-notch in this week’s recipe.

    8 min
  7. 11: Who Says Picnic Snacks Can't Be Healthy? Give This Yummy Avocado Toast A Try

    22-02-2020

    11: Who Says Picnic Snacks Can't Be Healthy? Give This Yummy Avocado Toast A Try

    Ah! Winter is finally ebbing away and spring is round the corner. What could be a better way than a picnic to welcome spring? Join Parnika and Chhaya as they prepare a delicious, healthy snack for their reunion picnic. This week we are making avocado toasts, so what are you waiting for? Come tune in.

    7 min
  8. 10: Welcome Summer Season With These Yummy Frozen Berry Yogurt Bites

    15-02-2020

    10: Welcome Summer Season With These Yummy Frozen Berry Yogurt Bites

    This week, Kishneet is on Health Anusar, with a super cool and healthy recipe for health-conscious millennials, who like a tasty snack but without compromising on their health commitment. Join her and Parnika as they make the most of their temptations and these slightly cold temperatures, with Frozen Berry Yogurt Bites - a great way to welcome the approaching summers.

    6 min
Bekijk alles (17)

Info

The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.

Informatie

Meer van HT Smartcast

Om naar expliciete afleveringen te luisteren, moet je inloggen

Blijf op de hoogte van dit programma

Log in of meld je aan om programma’s te volgen, afleveringen te bewaren en de laatste updates te ontvangen.
Kies een land of regio

Afrika, Midden-Oosten en India

Azië, Stille Oceaan

Europa

Latijns-Amerika en het Caribisch gebied

Verenigde Staten en Canada