Healthy Living by Giant Podcast

Healthy living Team
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Healthy Living by Giant Podcast Podcast

Healthy Living by Giant podcast. Whether you’re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

  1. Try Something New: Summer BBQ

    9 AUG

    Try Something New: Summer BBQ

    Get an insider’s peak at the hottest products for Summer recommended by the Giant Healthy Living Team. All the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars (GS) Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt! Show Notes: Better for you GS Proteins- Blue Catfish (Local – 3GS), Flank steak, 90%/92% lean ground beef (1GS) Ben's Chili Bowl (Local) Chili con carne, turkey chili, chili sauce - to make a chili dogs Peaches (Local) grilled and served with Dolcezza Gelato Vanilla Bean (Local) Local Leafy Greens – (Local - 3GS) Bowery Farming or Bright Farms Little Potato Company Grillers- (1 GS) Little Garlic and Parsley, Little Onion and Chive Evolution Real Fruit Soda- Orange, Lemon Lime, Berry Burst, Strawberry Vanilla Thread Coffee Roasters Nitro Infused Cold Brew Coffee – 3 GS (Local) Mocktail Club (Local) - Havana twist, Bombay Fire, Manhattan BerrKraft Smoky Hickory Bacon Aioli Heinz Pickle Flavored Ketchup Hellmann's Italian Herb & Garlic Mayo Dressing, Chili Lime Mayo Dressing with Tajin (1 GS) Diamond Crunchy Nut Toppers (3 GS) Veggie Confetti  - (Local) Atlas Protein Bars – (Local -2 GS) Peanut Butter chocolate Chip and Chocolate Cacao Amazi Dried Jackfruit – (Local – 2GS)

    22 min
  2. Try Something New: Spring

    12 APR

    Try Something New: Spring

    Get an insider’s peak at the hottest products for spring recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt! Link: https://aholddelhaize.sharepoint.com/:u:/s/GF-Nutritionist-Team/EU14LHMH3C1NimEqshS9y6cB5o0-McFPxELtPaMGgBVFbg?e=2BcyAd Show Notes: Belvita Soft Baked Bars: oats and chocolate and banana bread Essentia Ionized, alkaline water: 1L bottle or 6pk 500ml Good Measure Bars and Almond Crisps Bars: Creamy Peanut Butter and Dark Chocolate, Creamy Almond Butter and Blueberry Almond Crisps: Crunchy Cheddar Almond Crisps, Sriracha Almond Crisps Kind Zero Added Sugar Nut Granola: caramel mocha, apple cinnamon Mooala Banana Milk 8 oz/singles: Strawberry, chocolate and banana Cooper Street Chocolate Cherry Granola Bakes Dole Good Crunch Dried Fruit:  Pineapple (regular and with chili) and banana Mush Overnight Oats: Dark Chocolate + almond milk, Peanut Butter + oat milk, Vanilla bean + almond milk Lightlife Tempeh  Bright Farms: Lettuce greens + salad kits Naturesweet sweet and seedless mini peppers Dogsters Ice Cream Style Treats for Dogs, Pumpkin flavored   Store Brand Dupes: Giant Deluxe ice cream: Dupe for B&J, Fudge Brownie, Toasted Smores, Cherry Fudge, Brookie Dough, PB cup Taste of Inspirations Pineapple Spears in coconut water: Dupe from CC Taste of Inspirations Salsa Corn & Chili: Dupe for TJ

    20 min
  3. Brain Health: The Mind Diet and More

    2 FEB

    Brain Health: The Mind Diet and More

    Learn how brain health and your cognitive ability are impacted by your food and lifestyle choices with Maggie Moon, registered dietitian and author of The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia. She shares the latest scientific research on cognitive decline and Alzheimer's and offers simple strategies to incorporating the MIND Diet into your eating routine. Link: Wk 6 2.2.24 Brain Health The Mind Diet and More.mp3 Show Notes: www.Maggiemoon.com; The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia: Moon, Maggie Maggie's tips to get started: Make grains and greens bowls, seafood stews, dips made from walnuts or beans ( Muhammara), simple snacks (tuna veggie salad with whole grain crackers or persimmon w walnuts), and Request your MIND Diet shopping list at healthyliving@giantfood.com

    40 min
  4. Try Something New: Better for You Winter

    23 JAN

    Try Something New: Better for You Winter

    Get an insider’s peak at the hottest products for winter recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt! Link: Wk 4 TSN Winter.mp3 Show Notes: ·       AeroFarms micro kale sweet + wholesome ·       Taste of Inspirations Chopped Salad Kits: Sweet Kale, Thai Chili Mango, Caesar, and Avocado Ranch ·       Taylor Farms Mini Chopped Salad Kits  ·       *Handpicked* Naturesweet D'Vines cherry tomatoes on the vine  ·       *Handpicked* Little Potato Company Microwave + Oven Packs ·       Brainiac Brain Sqweezers Apple Cinnamon Applesauce Pouches  ·       *Handpicked* Chobani Zero Sugar ·       *Handpicked* Triscuit with Giant’s new Chunky Guacamole ·       Mulan Dumplings Curry Seasoned Chicken ·       Solely fruit jerky mango + mango/cacao ·       *Handpicked* V8 Blends, Delicious Green & Strawberry Banana   Healthier Together: Food As Medicine | Giant (giantfood.com) features live and virtual classes, store tours, and cook-alongs on brain and gut health, inflammation, and super foods.

    19 min
  5. Food As Medicine Shopping Cart: Super Foods

    9 JAN

    Food As Medicine Shopping Cart: Super Foods

    Food As Medicine is all about feeding your body better-for-you foods for improved health. Listen in and learn about the Healthy Living Team's top 12 "Super Foods" you should be adding to your cart and why.  Show Notes: Top 12 Foods: Cruciferous vegetables, dark leafy greens, berries, avocado, garlic, legumes, nuts/seeds, kefir, olive oil, salmon, spices (turmeric, ginger and cinnamon), green tea.   Healthier Together: Food As Medicine | Giant (giantfood.com) features live and virtual classes, store tours, and cook-alongs on brain and gut health, inflammation, and super foods.    January Handpicked Item:  Chobani Zero Sugar

    29 min
  6. Capital Area Food Bank, 2023 Hunger Report

    08/12/2023

    Capital Area Food Bank, 2023 Hunger Report

    Sabrina Tadele, Senior Director of Strategic Initiatives at the Capital Area Food Bank, walks us through the 2023 CAFB Hunger Report which provides insights on food insecurity and inequity in the Greater Washington region. She redefines what being food insecure means - can be short term and prevalent in families who earn over 100k a year - and ways we can be a better neighbor and support communities in need though programs like Giant Food's 'Lend a Hand for Hunger" register round up program. Show Notes: Food Bank for the Washington, DC, Region | Capital Area Food Bank Hunger Report 2023 - CAFB Hunger Report (capitalareafoodbank.org) Community | Giant (giantfood.com)

    39 min
  7. At the South Indian Table: Kerala Cooking

    27/10/2023

    At the South Indian Table: Kerala Cooking

    Learn about the flavors of India from Jamie Joshua our Manager of Diversity Equity and Inclusion at Giant and her mom Sara Joshua from the Kerala Table YouTube series and website. If you've ever wanted to try making Indian food at home, this episode will give you the confidence - and resources - you'll need to get started. Show Notes: Ammini Aunty’s A Pinch of Kerala | Welcomes Pinchers all around the world to cook along while learning how to make delicious recipes with a pinch of Kerala added to it (aaapinchofkerala.com) Ammini Aunty's A Pinch of Kerala - YouTube First, no fail recipe to try: Chicken Curry | Ammini Aunty’s A Pinch of Kerala (aaapinchofkerala.com) Shop Indian, Global Cuisine | Giant (giantfood.com)

    25 min
  8. Try Something New: Fall

    09/10/2023

    Try Something New: Fall

    Get an insider’s peak at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products feature seasonal fall flavors and can't miss items that are Guiding Stars Rated for when you are looking to try something new. #GiantHasIt!  Show Notes: Giant Flexible Rewards: Rewards Overview | Giant (giantfood.com) Shopping List: Special K Breakfast Cereal Pumpkin Spice Limited Edition La Colombe Pumpkin Spice Latte Coffee Drink Chobani Yogurt Pumpkin Spice Zero Sugar belVita Breakfast Biscuits Pumpkin Spice Browse Aisles - Fall | Giant (giantfood.com) Giant Crab Soup Mix Taylor Farms Meal Side Kick Veggie Blends - Kale & Veggies, Bok Choy and Veggies To-Jo Shiitake Sliced Mushrooms (Meet the Farmers: To-Jo Mushrooms Podcast) AeroFarms Micro Greens - Broccoli Blend, Bold & Zesty Blend Kodiak Peak Instant Oatmeal: Berries & Cream, Maple and Brown Sugar, Banana Nut. Mulan Dumplings Curry Seasoned Chicken  Ben's Original 10 Medley Pouches: Tomato and Herb, Smoky Southwest or a Chinese Five Spice ·       Late July Green Goddess Chips  ·       Chocolate Peanut Butter Live Pure Smoothie Cubes ·       Swoon Zero Sugar Teas and Lemonades -  6 flavors! ·       Seasonal/LTO: ·       Tyson Spooky Nuggets ·       OREO Boo! Chocolate Orange Creme Sandwich Cookies ·       Fresh Apple Cider ·       Flavored Coffee Creamer Pumpkin Spice ·       Candie Lite Pumpkin Nutmeg Pie Candle

    23 min
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Healthy Living by Giant podcast. Whether you’re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

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