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The Living Spirit-fully! Podcast Paul Galloro
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- Gezondheid en fitness
The Living Spirit-fully! Podcast covers many topics with episodes dropping weekly:
Mind Body Misfits edition with Paul Galloro and Claudia Micco
Come Alive! edition with Paul Galloro and Catherine Stilo
Heart-to-Heart edition, Paul Galloro
… and more!
The Living Spirit-fully! Podcast is a Spirit-Full Production, in association with all the hearts that poured themselves into this project.
Executive Producer: Paul Galloro
Co-Producers: Claudia Micco and Catherine Stilo
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Cancer SZN + Full Moon in Capricorn Pt. 1 [ALIGN: 24.14]
In this episode, we explore the potent astrological energies of June 17-30, 2024:
Shifting Focus: Several key planets move into Cancer, bringing a focus on emotional well-being and self-care.
Understanding Cancer: We examine the Cancer archetype, a water sign known for its sensitivity and intuition.
Summer Solstice & Full Moon: We explore the significance of the Summer Solstice and the Full Moon in Capricorn happening close together.
Prioritizing Self-Care: This episode offers practical tools and guidance to work with this energy.
#astrology #selfcare #cancerszn #ALIGN
Links:
ARISE Open House: June 17-21, 2024
https://forms.gle/4GfyaRJeNodLc92D7
Astrology Consultations: get 50% off your first reading for the month of June
https://experience.paulgalloro.com/astrology-consultation?coupon=50OFFMAY
Bella Figura: Italy Self-Care and Wellness Retreat: September 14-21, 2024
canfitpro Global Conference: August 7-10, 2024
Subscribe to my newsletter
https://experience.paulgalloro.com/newsletter
Thank you for subscribing, liking, and sharing this podcast!
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Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message -
New Moon in Gemini [ALIGN: Astrological Wellness Guide: June 3 to 16, 2024]
This episode dives into the astrology of June 3rd to 16th, 2024. Get ready for a powerful Gemini season filled with communication, curiosity, and a chance to revamp your connections.
Key Points:
Gemini Season (Overall): Emphasis on communication, thinking, and learning. Be clear, curious, and adaptable, but watch out for scattered thoughts and restlessness.
Mercury in Gemini (June 3-17): Sharpen your communication skills! Explore new ideas, problem-solve effectively, but avoid gossip and stay focused.
Sun-Venus Conjunction in Gemini (June 3-6): Highlighting the importance of connection in love, communication, and finances. Perfect time for open communication, creative self-expression, and re-evaluating your relationship values.
Mercury-Jupiter Conjunction in Gemini (June 4): Boost your optimism and confidence in communication. Share your ideas, brainstorm creatively, and express yourself with authority.
New Moon in Gemini (June 6): Set intentions around communication and connection. Let your heart guide the way!
Mars enters Taurus (June 9): Time for persistence and determination. Build a solid foundation for your goals, but avoid being overly stubborn or resistant to change. Enjoy the beauty and pleasure of the physical world.
Sun-Mercury Conjunction (June 14): Expect a moment of clarity, a new perspective, or a sudden insight.
Book an Astrology Consultation with me!
Learn more about how these transits will impact you personally. Visit paulgalloro.com for more details.
Join us for ARISE!
Start your day with a full cup. Visit experience.paulgalloro.com/arise to experience a complimentary real-time session of ARISE
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Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message -
24.12 Eclipse SZN, 60 Days of Self-Love, and Feeling Young-ish
It’s officially spring here in the northern hemisphere, we’re in the middle of eclipse season, and the cosmic energies are ushering in a new beginning for all of us! This week on podcast, Crystal Eves tells us about this eclipse season and upcoming Mercury Retrograde, Dr. Patricia Rennie tells us about 60 days of self-love, and Jackie Tally and I discuss what it means to be young-ish. Check out my latest offerings to help you navigate the coming weeks and boldly step into this time of new beginnings.
Join The Living Spirit-fully! Collective at livingspiritfully.com
Follow:
Paul Galloro (@paulgalloro) | paulgalloro.com)
Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024
Spring SYNERGY
A six-week virtual wellness program designed to ignite your body, mind, and spirit through movement, self-care, and holistic practices, consisting of two weekly sessions:
Preview week: April 1 + 3
UNWIND: April 1, 8pm EDT
SYNERGY Flow: April 3, 12pm EDT
RISE UP: A Spring Equinox Celebration — NOW 50% OFF!
This workshop will help you embrace the energy of renewal and growth as we step into Spring! Complete this ritual before April 15 to get the most out of this experience.
ARISE: A daily self-care program
ARISE is a wellness program designed to prepare your mind and body for the day ahead. Each 30-minute practice uses mindset tools, joyful movement, and contemplation to help you set the tone for your day.
Astrology Readings
Join my waitlist to be notified when sessions are available!
Crystal Eves (crystaleves.com)
Dr. Patricia Rennie (@pat.rennie.nd | patriciarenniend.com)
Jackie Tally (@jackie.tally | Facebook)
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Co-Creators and Producers:
Mind Body Misfits: Claudia Micco
Come Alive!: Catherine Stilo
Correspondents:
Crystal Eves: Astrology
Dr. Patrica Rennie: Naturopathic Medicine
Jackie Tally: Life in Tights
Voiceover:
Alicia Tyler (@__lishtyler__)
A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message -
Spring + Eclipse Season = Fresh Start [Newsletter 3.25.24]
It’s officially spring here in the northern hemisphere and the coming weeks are busy with cosmic energies ushering in a new beginning while also inviting us to turn inward and consider how we want to show up in the world.
Check out my latest offerings to help you navigate the coming weeks and boldly step into this time of new beginnings.
Spring SYNERGY
A six-week virtual wellness program designed to ignite your body, mind, and spirit through movement, self-care, and holistic practices, consisting of two weekly sessions:
UNWIND — gentle movement, breathwork, and self-care practices to nourish your body, calm your mind, and nurture your spirit.
SYNERGY Flow — blends cardio, functional strength, and mobility training to lovingly challenge your body, center your mind, and invigorate your spirit.
Preview week: April 1 + 3
UNWIND: April 1, 8pm EDT
SYNERGY Flow: April 3, 12pm EDT
Spring SYNERGY begins April 8, schedule as above.
RISE UP: A Spring Equinox Celebration — NOW 50% OFF!
SAVE 50% off RISE UP: A Spring Equinox Celebration. This workshop will help you embrace the energy of renewal and growth as we step into Spring! Complete this ritual before April 15 to get the most out of this experience.
ARISE — Start Your Day With A Full Cup
ARISE is a wellness program designed to prepare your mind and body for the day ahead. Each 30-minute practice uses mindset tools, joyful movement, and contemplation to help you set the tone for your day. Astrology Readings — COMING SOON!
Join my waitlist to be notified when sessions are available!
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Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message -
24.11 Heart-to-Heart with Erin Phelan
In today’s episode, Paul sits down with fellow health and wellness expert, Erin Phelan to share their experiences and insights on health, wellness, and the importance of adaptability and growth. Exploring the connection between exercise and emotional well-being, this conversation is full of insights, laughs, and a whole lot of heart. Watch what happens when two fire signs sit down and bask in each other's glow.
Join The Living Spirit-fully! Collective at livingspiritfully.com
Follow:
Paul Galloro (@paulgalloro) | paulgalloro.com)
Start your day with a full cup: ARISE
Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024
Erin Phelan (@erinphelanfit | erinphelan.com)
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Co-Creators and Producers:
Mind Body Misfits: Claudia Micco
Come Alive!: Catherine Stilo
Correspondents:
Crystal Eves: Astrology
Dr. Patrica Rennie: Naturopathic Medicine
Jackie Tally: Life in Tights
Voiceover:
Alicia Tyler (@__lishtyler__)
A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message -
24.10 Come Alive!: Into The Wormhole…Preparing for Rebirth
Thrivers! The energies run high in this super-charged episode. We definitely feel the stirring beneath the surface as everything is awakening. We start to slough off the sleepiness of the winter months, clearing and cleansing for rebirth. Learning to listen to our inspirations, the whispers from angels that say “Grow. Grow.”, we do the little things in our own backyard that combined make an immense shift for the whole.
Join The Living Spirit-fully! Collective at livingspiritfully.com
Follow:
Paul Galloro (@paulgalloro) | paulgalloro.com)
Learn more about ARISE
Join me in Italy in September 2024! Click here for more info.
Catherine Stilo (@catstilo) | terrakula.org
More info on Catherine’s Yoga Programs
More info on Food Forests & Fruit Tree Guilds
*************************
The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Producers:
Mind Body Misfits: Claudia Micco
Come Alive!: Catherine Stilo
Correspondents:
Crystal Eves: Astrology
Dr. Patrica Rennie: Naturopathic Medicine
Jackie Tally: Life in Tights
Voiceover:
Alicia Tyler (@__lishtyler__)
A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/livingspiritfully/message