Getting healthier is a marathon and not a sprint. In this episode I share with you a little bit about my personal life, and the 3 years it took for me to get to my pre-baby weight/body. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough; Hit me up on social media: www.instagram.com/bestbodyreset/ www.instagram.com/trxpilatesptbo/ Our official website: www.trxpilatesptbo.com/
Informatie
- Programma
- Uitgegeven11 oktober 2023 om 18:10 UTC
- Lengte39 min
- BeoordelingVeilig