Finally Quit Porn Thomas Molyneux
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- Onderwijs
I used to think I was addicted to porn. I used to think that I was not good enough because I failed to control myself and had a bad habit, which no matter what I did, I just couldn't give up.
I felt like I had tried everything, but the harder I tried, the worse my problem got.
Eventually, I got help from a very kind woman called Mari Paulus who helped me quit porn for good.
If you're wanting some help in quitting, or just want to share your struggle with someone. Get in touch. I'm on Instagram at molyneux_thomas
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80. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller
Jess was a great guest and her work is very meaningful.
There are many paths to truth and each person has a different way of getting there.
Skip to what piques your interest.
0:00 - Why Jess Chose to Work in Addiction Recovery
5:21 - The Problem with the Porn Addict Label
10:50 - The Difference Between Shame and Guilt
12:57 - The Trauma Timeline
19:04 - Is there a "Root cause" of Porn Addiction?
30:42 - The Choice to Step Out of Addiction
34:38 - The People that Addiction Impacts
38:04 - The Effectiveness of the 12-Step Approach
41:12 - The Sad Reality of My Porn Addiction
46:01 - What Does Addiction Give People?
48:46 - Reducing Triggers Versus Dealing with Cravings
If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at https://www.thomasmolyneux.com/ or email tom@finallyquitporn.com
You can find Jess at https://jmwtherapeuticservices.co.uk/ or email
jmwtherapeuticservices@outlook.com
Thanks for watching and never give up choosing a life free from pornography.
#addictionrecovery #mensmentalhealth #selfimprovement -
79. Ex Porn Addict Shares How He Quit Porn & NoFap
Hey!
In this episode I was joined by Marlon who used to be addicted to porn.
It was great to hear how Marlon has gone such a long time without porn and how focused he is on self-improvement.
This episode shows the powerful transformation possible for everyone.
You can find Marlon on YouTube at https://www.youtube.com/@cautious.marlon/videos
And if you would like to get my free regular emails, you can sign up to the newsletter and get the free training video at www.thomasmolyneux.com -
78. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers
In this episode of the Finally Quit Porn podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more.
Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity.
This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here.
Feel free to skip to the part which intrigues you the most.
0:00 - Introduction to Jason Shiers
4:08 - Getting out of the cycle of addiction
9:17 - Dealing with the addiction or the discomfort first?
13:30 - Unworthiness in addiction recovery
17:23 - How is 12-steps method for addiction recovery?
21:03 - How do you become not okay?
23:58 - Stepping out of the pathology of addiction
26:06 - Uninstalling old storylines
31:56 - Letting go of thoughts
36:32 - NoFap streaks and distractions to quit porn
38:10 - Nothing is as it seems in Porn Addiction
45:13 - The Shame Cycle in Porn Addiction
48:54 - How to deal with relapses in Porn Addiction?
52:45 - How do I know if I am addicted to porn?
55:12 - True authenticity and vulnerability
1:00:05 - Jason's spiritual realisation
1:03:34 - How Social Media Can Prevent Mental Freedom
Find Jason at https://www.wideworldcoaching.com/
Find me at https://www.thomasmolyneux.com/
Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know. -
77. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus
I talk with addiction expert Mari Paulus about how to deal with feelings of loneliness and how to respond to relapses.
This podcast is very blunt and may not be enjoyable to listen, but that is probably a good thing.
The truth is not always comfortable, but embrace the lessons shared by Mari.
She has worked in addiction since 1990 and having helped so many clients permanently quit addiction, including myself, I whole-heartedly trust the Beyond Compulsion method and would love for this to work for you as well.
If want more support then head over to www.thomasmolyneux.com where you can get our free training.
Addiction is very misunderstood and Mari shared with me before we recorded today how at the Oscars they were making jokes about porn addiction.
To be fair, I don't have a problem with making jokes about sensitive subjects, but it is true that addiction is massively underestimated.
It really is very harmful and hopefully this podcast will take you one step closer towards permanent freedom. -
76. The brutal reality of my porn addiction
Hey! Welcome back to another episode. I share the reality of porn addiction. How staying stuck is actually worse than you may think and how freedom is likely even better than you can imagine too. It’s 100% possible and I know you can gain permanent freedom. Thanks for listening. Be proud of yourself for choosing to quit and if you’d like to get more free information on how to permanently quit - sign up to my emails at www.thomasmolyneux.com
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75. Stress and porn addiction
In this episode I share how porn addiction can actually create a lot of stress in your life. Addiction is incredibly stressful and very challenging. But, you can overcome it. It’s essential to deal with urges and face temporary discomfort. Through doing this, you’ll be the one in control and will likely be less stressed out. Free training available at www.thomasmolyneux.com