How to Rewire Your Mindset for Success With Sonya Looney, Pro-MTB Racer and Mindset Coach Rewire Fitness Podcast
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- Gezondheid en fitness
Join us for a conversation with Sonya Looney, world endurance champion, pro-mountain biker, plant-based athlete and mindset coach. In this episode, Sonya Looney shares stories about her journey and experiences as a professional athlete and the way she frames her mindset to lead to her success today. We cover many topics such as having a growth mindset, self-belief, adapting to challenges, cognitive fatigue and mental resilience.
Join us for a conversation with Sonya Looney, world endurance champion, pro-mountain biker, plant-based athlete and mindset coach. In this episode, Sonya Looney shares stories about her journey and experiences as a professional athlete and the way she frames her mindset to lead to her success today. We cover many topics such as having a growth mindset, self-belief, adapting to challenges, cognitive fatigue and mental resilience.
52 min.