62 afleveringen
I Got Back Up: Getting back up with... Talia Lazarus
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- Gezondheid en fitness
“In October 2021 I was re-learning how to walk and in January 2023 I was learning how to run 21km”
Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.
Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.
You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.
Learn more about I Got Back Up - https://igotbackup.net/
Watch the episodes on YouTube - https://www.youtube.com/igotbackup
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Hosted on Acast. See acast.com/privacy for more information.
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Heart Surgery to Having More Fun: Jed Brecher
At only a few weeks old, Jed Brecher had heart surgery. With regular check-ups at the cardiologist, Jed's life took a turn when he was told that his lifestyle including work and training was affecting his health, forcing him to change everything.
Now, the founder of Muay Thai Wellness, Jed has incorporated a lot more fun into his life.
So, how do you find the balance, and the fun in everyday life?
Learn more about Muay Thai Wellness:
https://muaythaiwellness.com/
https://uk.linkedin.com/company/muay-thai-wellness
Follow Jed:
https://uk.linkedin.com/in/jed-brecher
Follow Talia Lazarus on:
Instagram + Tiktok + X
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + X + Website
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Hosted on Acast. See acast.com/privacy for more information. -
The Wave of Resilience: Steve Judge
Steve Judge empowers people to achieve the life that they want to live.
As an award-winning, motivational speaker, author, coach, and workshop facilitator, he shares his journey that took him from wheelchair to world champion and beyond in business. Steve got back up by not leaning on his excuses but instead, turning them into challenges.
Follow Steve:
X: https://twitter.com/SteveJudge
LinkedIn: https://www.linkedin.com/in/steve-judge-908293b1/
Facebook: https://www.facebook.com/stevejudgegold/
Instagram: https://www.instagram.com/stevejudgegold/
Youtube: https://youtube.com/@SteveJudgeGOLD
Follow Talia Lazarus on:
Instagram + Tiktok + X
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + X + Website
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Hosted on Acast. See acast.com/privacy for more information. -
Aphasia, Life After a Stroke: Jonathan Hirons
9 out of 10 people have never heard the term “Aphasia.” Aphasia is a language disorder affecting the production or comprehension of speech and the ability to read or write due to a brain injury. Two-thirds of stroke victims of all ages have Aphasia.
At age 69, Jonathan Hirons had a stroke. The complication from the stroke was Aphasia, and Jonathan was now starting all over again.
A filmmaker and producer, Jonathan recently produced a short documentary about Aphasia, to create greater awareness of Aphasia by bringing it to a wider audience.
So, how do we start all over again?
WATCH the film - https://tipofmytonguefilm.com
Facebook - https://www.facebook.com/tipofmytonguefilm
Instagram - https://www.instagram.com/buffalolounge/
LinkedIn - https://www.linkedin.com/in/jonathanhirons/
X - https://x.com/BuffaloLoungeUK
Say Aphasia website - https://www.sayaphasia.org
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Follow Talia Lazarus on:
Instagram + Tiktok + X
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + X + Website
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Hosted on Acast. See acast.com/privacy for more information. -
The Phoenix Phenomenon, Growth Mindset Podcast: Talia Lazarus
The Phoenix Phenomenon - host Talia Lazarus is chatting with Sam Harris, host of the Growth Mindset Podcast diving into her story in a lot more detail than you have seen before..
*this episode has been recorded by the Growth Mindset podcast
Listen to the Growth Mindset podcast
Follow Talia Lazarus on:
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Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
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Royal Marine to Guinness World Records: Lee Spencer
Enduring an upbringing dominated by alcoholism and violence, Lee Spencer joined the Royal Marine Commandos in 1992. However, in 2014 Lee lost his leg whilst assisting people in a crash. He has since made history by rowing across the Atlantic breaking records with an all-amputee crew and setting solo rowing records and earning three Guinness World Records.
His journey reminds us that we often underestimate our capabilities and push past limits we never thought possible. Take a moment today to look in the mirror and be proud of the person looking back at you. Knowing the journey, it took to get here.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
Instagram + Tiktok
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + Twitter + Website
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From Army Veteran to Disabled Endurance Racing: Paul Fullick
Paul Fullick, a former army officer, was left reinventing himself after an early retirement. The challenges didn’t stop there. In 2021, a motorcycle accident in Wales resulted in the degloving of his foot and the loss of his right leg. Claiming his injury was his ticket into his next steps in life, Paul was led to Team BRIT.
Life has a way of handing out unexpected tickets. So, when life hands you that ticket, do amazing things with it.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
Instagram + Tiktok
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + Twitter + Website
Hosted on Acast. See acast.com/privacy for more information.