29 afleveringen

Become a Paid Subscriber: https://anchor.fm/intuitionawakening/subscribe

Welcome to Intuition Awakening! Enjoy podcast episodes and guided meditations for your best health. I help people transform their life through reiki healing, personal coaching and spiritual awakenings. Do you suffer from Trauma, mental illness or physical pain? I did too and I'm here to share my healing journey. Much love and light my friends, have a wonderful, blessed day.

Jenine

Intuition Awakening Jenine Boser

    • Gezondheid en fitness

Become a Paid Subscriber: https://anchor.fm/intuitionawakening/subscribe

Welcome to Intuition Awakening! Enjoy podcast episodes and guided meditations for your best health. I help people transform their life through reiki healing, personal coaching and spiritual awakenings. Do you suffer from Trauma, mental illness or physical pain? I did too and I'm here to share my healing journey. Much love and light my friends, have a wonderful, blessed day.

Jenine

    The Golden Blanket Meditation - Soothing Worries and Thoughts

    The Golden Blanket Meditation - Soothing Worries and Thoughts

    Worrying all day and night? Dealing with so much stress in your life you're not confident you can handle it all? Join me for a guided visualization to connect with a supportive, loving golden energy. Slowly relax your body and mind, open your chakras to receive help and support you need from the Universe and take some time to hear messages from your guardian angels or spirit guides. Enjoy feeling the warmth and support of the Golden Blanket, and be sure to have your own blanket, pillow or towel to use as you listen along.



    Welcome to my channel! You can also find me on Facebook, Instagram, TikTok, YouTube and Insight Timer (@intuitionawakening) or check out my offerings and services on my website (www.intuitionawakening.com).



    Much love,

    Jenine

    Reiki Master & Intuitive Healer

    • 30 min.
    Episode 9: Coming Out of Survival Mode

    Episode 9: Coming Out of Survival Mode

    Hey friends, welcome to Intuition Awakening! Today I share my experiences of coming out of survival mode after nearly 30 years, including working full time again, building my business, treating myself to singing lessons with a vocal coach and healing my inner child that had so many unmet needs. Do you resonate with any of those topics too?

    On our healing journey we often want to feel "done". We want the journey of healing to end. Its like getting on an airplane, flying up into the world of healing, awareness, and therapy visits, and after working suppppper hard to learn how to self-soothe and feel better...suddenly we "arrive". We arrive at this new place, put our feet back on the ground...and it can be overwhelming. Often times we feel grief, anger or sadness. We look back and think "wow, was I really THERE, in that messy situation for so long?". We can feel unprepared for real life and out of step compared to our peers. I don't think we talk about the after effects of healing enough. 

    Yes, its absolutely freeing and totally worth the journey. But it can also be a bit of a shock to the system at first.

    Need some support in your healing? Want to chat with some else who understands PTSD, neurodivergency, childhood trauma and mental illnesses? Feel free to visit my website and apply to work with me 1:1, or download all my trauma healing ebooks and resources in my store. 

    www.intuitionawakening.com

    Much love,

    Jenine

    • 23 min.
    Episode 8: Trauma & Working: How Mental Illness Follows Us to Work

    Episode 8: Trauma & Working: How Mental Illness Follows Us to Work

    Welcome to Intuition Awakening! My name is Jenine and I am an entrepreneur...and I have part time jobs. Yes, I'm finally admitting it, I have taken on part time work in 2021/2022. That used to feel so gross to admit! In today's episode I share my experiences in the workplace, how my trauma and mental illnesses followed me around from job to job, and how I've found happiness and fulfillment in a totally new way. 

    Can you allow yourself to be flexible about how you work? Can you allow yourself grace? Can you allow your body and mind to have needs and to let them be fulfilled? Its something I have struggled with, especially in my 20's!

    Need some support navigating your trauma and mental health at work? Feel free to book a 60 minute healing with me to discuss your work/life balance goals, and how we can help you feel more comfortable at work (traumas, mental illness, pains and all).

    www.intuitionawakening.com/healing

    Much love,

    Jenine

    • 55 min.
    Episode 7: After the Attunement: What Reiki Attunements Feel Like

    Episode 7: After the Attunement: What Reiki Attunements Feel Like

    Reiki is a stress reduction technique, a kind of energy healing that is over 100 years old. At each level of certification you are "attuned" to a higher frequency of energy. Ever wonder what that feels like? Today I'm sharing my own experiences and feelings after receiving each "attunement" for level 1, 2 and my Master's certification. Each level takes us to a deeper level of healing within us and allows us to help our client's, loved ones or friends at a deeper level too.



    At times Reiki can seem like a bit of a master, so here is the insider scoop and a first hand experience of how Reiki can feel. Remember though, everyone's experience of Reiki will be completely unique to YOU and your energy, so you may feel similar or you may not. Either way its okay!



    And as mentioned in today's episode, if you are wanting to learn the Reiki levels, you can check out my online Level 1 & 2 courses below! I've created these lessons to reach my audience all over the world! No travelling, no booking a babysitter for the kids or taking time off work; these courses are designed to be self-paced, include a ton of resources and you and I will connect for your private attunement ceremony via Zoom when you are finished your studying.



    Level 1: https://intuitionawakening.com/reiki/reiki-level-1-online

    Level 2: (Coming June 2022)



    Much love,

    Jenine

    • 16 min.
    Episode 6: Let's Talk Mental Health (featuring Doug Lawrence)

    Episode 6: Let's Talk Mental Health (featuring Doug Lawrence)

    A few months ago I had the honour of sitting down with renowned, internationally acclaimed mentor Doug Lawrence. We discussed mental health, our journeys of grief and healing during the pandemic, and how we use our respective modalities (mentoring and Reiki) to help our clients life their best life too. Enjoy this episode, and feel free to get in touch with Doug or myself using the links below...

    Doug's website: https://talentc.ca

    Find Doug on LinkedIn: https://www.linkedin.com/in/douglawrence-mentor/?originalSubdomain=ca 

    Jenine's website: www.intuitionawakening.com 

    Find Jenine's free classes on Insight Timer: https://insighttimer.com/intuitionawakening?_branch_match_id=901207323704737957&utm_source=Email&utm_campaign=marketing&utm_medium=invite



    Much love,

    Jenine

    • 36 min.
    Episode 5: Healing: How it Feels to Break Out

    Episode 5: Healing: How it Feels to Break Out

    In today's episode, I share what healing feels like. What happens when we open Pandora's box? Does it get easier to "awaken" and heal? I share some stories from my childhood hospital stay (don't worry, nothing graphic), and how I feel now as an adult who has become resilient. At the end of the day the healing journey is about just that; becoming more resilient to life around us. Not to never feel again (sorry folks, I know we sometimes wish we could just not feel at all), but to become better feelers. To be less "thrown off" when we hit bumps in the road or stress in our life. Resliency is a learned skill. You are never too late the begin your healing journey. 



    Much love,

    Jenine

    • 39 min.

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