4 afleveringen
Jail Yoga Jason Peters
-
- Gezondheid en fitness
Leading yoga classes within incarcerated environments.
-
#03: Jason Recaps an evening yoga class in the jail
I recap details of my experience leading a yoga class in a county jail.
-
#02: Inmate Feedback
In this episode I read some of the inmate feedback I’ve received over the past 3 years of leading yoga in a county jail.
-
#01: The Best “Ohm” I’ve ever heard
In this episode of the podcast I recap last nights yoga session at the San Luis Obispo county jail. I discuss the setup of a jail unit, where yoga is led within the jail, some of the postures we practiced, and a few additional thoughts along the way.
-