32 afleveringen
K-Wellness and Body Talk Karameli Thomas and Katie Wininger
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- Gezondheid en fitness
Licensed Massage Therapists, Karameli Thomas and Katie Wininger, use their 22 years of combined experience in the field to answer frequently asked questions, discuss common subjects brought up with massage clients and how your overall health can determine the effectiveness of your massage.
Karameli practices in Murray, Utah, specializing in chronic pain and injuries for Nurses. Find Karameli on Instagram at Instagram.com/honestmassagetherapist
Katie practices in Holladay, Utah, specializing in support for trauma, anxiety, & grief. Find Katie on Instagram at instagram.com/midvalley.massage
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31-Physical Therapy
Differences and similarities of massage and physical therapy, when to see a PT vs an LMT, and more!
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30- Body Positivity in the Massage world: Featuring Stephanie Lisman!
Steph joins us to chat about body positivity and how we as Massage Therapists can accommodate plus-size clients and why bigger bodies deserve massage too! Don't miss this episode. We absolutely loved having Steph on and she had some amazing insight for all of us.
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29-Staying grounded
Ever wonder what your massage therapist does to take care of themselves and stay grounded? Wonder no more!
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28: Reflexology and Foot Zoning
History and benefits of getting a foot rub!
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27-sports massage
Sports massage, pre and post events, when to get a massage, etc.