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Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!

Kara's Cures Kara Sundlun

    • Gezondheid en fitness

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!

    How to Transform Your Health in 6 Steps

    How to Transform Your Health in 6 Steps

    Celebrity dietician Kim Shapira talks about what's in her new book "This Is What You're Really Hungry For."
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.
    The Well-Lived Life

    The Well-Lived Life

    Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, unveils secrets from her book "The Well-Lived Life."
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.
    Sleep habits

    Sleep habits

    Naturopath Dr. Jennifer Stagg offers some sleep solutions.
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.
    Clearing Debt and Blocks to Abundance

    Clearing Debt and Blocks to Abundance

    Sylvia Guinan talks about clearing your debt.
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.
    Testing for food sensitivities

    Testing for food sensitivities

    Naturopathic Dr. Artemis Morris talks about how to test for food sensitivities.
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.
    How to Breathe to Lower Stress on Demand

    How to Breathe to Lower Stress on Demand

    Dr. Emma Seppälä talks about how to breathe to lower stress on demand.
    Support the Show.
    Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
    For more info and requests for speaking visit www.karasundlunmedia.com

    • 28 min.

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