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Life's a Wreck Snack Labs
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- Gezondheid en fitness
Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.
Hosted on Acast. See acast.com/privacy for more information.
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Lessons From The Mountains, Excellence, Resiliency and Risk with Red Bull Climber Will Gadd
When you start a season, you start it with a guest like Will Gadd. For over 30 years Will has conquered some of the most incredible feats of endurance, mental toughness and athleticism known to this world. His one-of-a-a-kind perspective provides unique, badass and thoughtful insights into how we can take the lessons he's learned about risk management, high performance, and navigating high-stress environments from adventures like climbing Niagra Falls and setting paragliding world records and apply them to our everyday lives. Life's a wreck, and today is a masterclass on how to not just navigate it but conquer it.
Keep up with Will through his website: https://willgadd.com/
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
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My Girlfriend and I Talk Sex, Love and Relationships
Who doesn't love a conversation about sex, love and relationships? Always a classic Life's a Wreck episode today I had the honour to share it with one of the most important people in my life. Enjoy this sit down with my girlfriend Emma and me as we chat our way through a slew of taboos.
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
Hosted on Acast. See acast.com/privacy for more information. -
Is It All Just a Game?! Sex, Love and Relationships Part 2
Alas it was a very somber day in Halifax Nova Scotia, grey and gloomy. I sat in my expiring office chair the faux leather flaking onto the floor. I had just finished my interview with Booby Temps, a brilliant flourish of a man, the second hosts of Dating Games and my old friend. I had interviewed his cohost Stephanie Foster earlier in the week and now as I stared at the white "this Zoom has ended" screen, frozen in my mental wreckage trying to grapple with how I would edit this podcast I sat back, my chair's old bones creaking and I thought.....Wait a goddamn second is it really all just a GAME?!
Listen to Dating Games Now
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
Hosted on Acast. See acast.com/privacy for more information. -
Not Today Death, Life with Chronic Illness Ft. Jeremie Saunders
Very cool episode this week. Today I sit down with a true one of one in the podcasting world, Jeremie Saunders from CBC's Sickboy podcast, to explore his experiences as a man living with Cystic Fibrosis (CF), the most common fatal genetic disease affecting Canadian children and young adults. Jeremie shares how he learned of his diagnosis as a child and how it shaped his views on life after learning that he'd be unlikely to see his 35th birthday. He explores the nuances of living life faced with his mortality through the lens of mental health and provides an authentic look into the highs and lows associated with his disease and the subsequent release of a life-saving drug in Trikafta.
Check out SickBoy on Apple Podcast
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Check out CF Canada's Podcast Breathless
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
Hosted on Acast. See acast.com/privacy for more information. -
Creativity is a Suckers Game - We Love It Ft. Kiley White
This week on the podcast I'm excited to share a collaborative episode that we did with Groovin' hosted by Kiley White. Kiley and I explore the highs and lows of creative work, the boundaries we set surrounding what we share on our shows, how we approach storytelling and much more. A feel-good episode through and through. Chicken soup for the soul and your ears. What a wreck.
Check out Kiley's Show
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
Hosted on Acast. See acast.com/privacy for more information. -
This Episode is Perfection(ism) Ft. Dr. Simon Sherry
For years of my life, I thought the standard was perfection. Everything I did, I felt I had to do perfectly. I craved to be the perfect son, boyfriend, student, and athlete, I wanted to be flawless and when a flaw presented itself I resented it. I thought perfection would lead to fulfillment. Sound familiar? Well, colour me fuc*ing pink when I one day woke up and came to the realization that PERFECTION ISN'T REAL and that the search for "perfect" had only ever left me in shambles. Perfectionism is one of the most misrepresented and misunderstood personality traits and goddamnit that stops today. Please help me welcome renowned psychologist and Perfectionism expert Dr. Simon Sherry for a truly perfect talk on perfectionism.
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Explore Dr. Sherry's Work
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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.
Hosted on Acast. See acast.com/privacy for more information.