Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa and Jimi
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  • NUTRITION
Lisa Beats Your Meat - A vegan plant based health podcast for everyone Podcast

We love health, nutrition, the vegan plant based diet, but mostly we love feeling good and being happy. You don't have to be vegan to enjoy this show. This podcast is to share our different perspectives on living a vegan life. We discuss why we're vegan and how it leads to a healthy and happy life. And we drink beer

  1. 20/10/2023

    Vegan cheese and dairy

    Tonight we revisit the dairy discussion. We discuss how to break free from cheese and other dairy products that most new vegans struggle with. Let us know what you think!

    1h 5m

  2. 01/10/2023

    Mindfulness

    Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please follow, review, or like the show. Thanks!

    1h 10m

  3. 26/02/2023

    The 10 deadliest animals

    Tonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world.

    1h 12m

  4. 18/02/2023

    10 worst animal attacks in recent history

    Tonight we discuss some of the worst animal attacks in recent history, some you may remember. We also discuss the latest on the East Palestine chemical spill.

    1h 21m

  5. 16/02/2023

    East Palestine Ohio Train Derailment

    What in the world is going on in East Palestine Ohio? We live in Ohio and the media, government and local residents are all telling a different story. We try to make sense of it in episode 105

    1h 4m

  6. 05/02/2023

    Sleep cycles explained

    Tonight we discuss Groundhog Day and sleep cycles. Are you sleeping enough and is it quality sleep? We compare sleep tracking results from our apple watch and apparently Lisa is the better sleeper. Not surprised. Hope you enjoy, please follow like or share our show, thanks!

    1h 1m

  7. 29/01/2023

    The worst things you can do for your body

    What are some of the worst things you can do to your body? Honestly we all do many of these things but an overall healthy lifestyle starts with what you eat. Tonight we discuss some of the things we could do better, Lisa is a bit disappointed with the list but It's informative and gets the point across.

    1h 9m
  8. Gas stoves and appliances, all you need to know

    22/01/2023

    Gas stoves and appliances, all you need to know

    Lisa beats your meat is a dynamic duo, An incredible vegan cook and a contractor, we have all you need to know about this silly debate. Gas or pass. Let us know what you think at Lisabeatsyourmeat@gmail.com or on instagram.

    1h 4m
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About

We love health, nutrition, the vegan plant based diet, but mostly we love feeling good and being happy. You don't have to be vegan to enjoy this show. This podcast is to share our different perspectives on living a vegan life. We discuss why we're vegan and how it leads to a healthy and happy life. And we drink beer

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