Listen to Les Leslie Monnette

Today a friend in the health and wellness space joined me to talk about her crazy story from being bedridden with an autoimmune disorder to living her best life, running a business, and feeling so much better!



Maddys IG: https://www.instagram.com/maddy.nourishandlift/



Maddys start to lift challenge: https://nourishandliftpgh.activehosted.com/f/54



Maddys Podcast: https://6weekfitnessminimind.my.canva.site/kinda-hot-kinda-healthy-pod

Today, I have a special guest on the podcast. Her name is Albany Schaffer. She is here to talk about her experience going through a gut health journey!

The ins, the outs, her labs, her experience and her advice to you if you are starting to notice some of these symptoms as well.

Albany's IG: https://www.instagram.com/albanyraefitness/

Her podcast episode with me about fertility! https://podcasts.apple.com/us/podcast/fertility-birth-control-ovulation-nutrition-with/id1572191495?i=1000655042023

Her tiktok: https://www.tiktok.com/@albany.schaffer

Today we are discussing the impact endometriosis can have on your fertility, pelvic floor, and overall life with Dr. Hannah Graham. She is a Pelvic Floor Therapist with a passion for endometriosis cases. She shares her mothers' journey with endo and her success with having two successful natural pregnancies toward the end. Stay tuned for that positivity if you struggle with endo and need some encouragement!



Dr. Hannah's IG: https://www.instagram.com/hannah.marie_otd/



ClearStem Code Leslie 15% off: https://clearstem.com/?utm_campaign=lesliemonnette&utm_source=grin&utm_medium=influencer&platform=grin&link_id=1571134&token=fD2vQB3FIt5dn4aKxhvHbCrYs20mprwx&contact_id=67704665-5227-4210-a787-76bebaa66b92&attribution_window=30

You should probably send this episode to your husband after you finish listening to it! Today I discuss the research surrounding sperm health. Did you know that 50% of recurring miscarriages are due to issues with the sperm?? Listen to find out more!





ClearStem: https://stan.store/lesliemonnette

Membership Details: https://stan.store/lesliemonnette/p/mostfertileselfmembership

Consult Call: https://stan.store/lesliemonnette/p/apply-for-11-coaching-and-book-a-discovery-call-ph2dy

Toxins Podcast Episode: https://open.spotify.com/episode/0A5eVJtQk5tlQ3fyKySDeq?si=zLjBLo_pQwS4ibFzXfD4xw

Reference Material: https://amzn.to/3Q9uJue

Today I am going to tell you exactly what foods you should be eating more of to increase your fertility, better your egg quality, improve your man's sperm quality, and overall improve your hormone function!

Membership Details: https://stan.store/lesliemonnette/p/mostfertileselfmembership

LMNT Code Leslie: http://elementallabs.refr.cc/lesliekutcha

Clearstem Code Leslie: https://glnk.io/rqop/leslie

Today I have a VERY special gal on the podcast. My former client and friend, Courtney. She is currently pregnant with her first baby. Her story is nothing short of a miracle and she is here to share some hope with women out there that may be struggling.

I hope you love her story as much as I do!



Most Fertile Self Membership: https://stan.store/lesliemonnette/p/mostfertileselfmembership