Short meditation from the ancient Buddhist tradition. You can use this episode anywhere at any time, on your lunch break, on your couch, after a yoga practice, or in the morning before work. For more information about Yoga Nidra, please visit my website www.mahadyoga.com and join Mahad Yoga Tribe. I promise you will be inspired. Namaste and Much Happiness Yogis!
Informatie
- Programma
- Uitgegeven5 april 2020 om 02:00 UTC
- Lengte7 min
- Seizoen1
- Aflevering1
- BeoordelingVeilig