Make America Healthy Beth Shaw

Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNiogen, a great aid in supporting cellular function. Mona is a dietician, nutritionist, and she'll introduce herself in longer form. But we want you to know that this is a very important topic that you should all know about so that you understand how to get maximum power, efficiency and health from your physical body and also how that will impact your mental health. 
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Beth is in the company of an amazing young woman as May is Mental Health Awareness Month, we have the success story of a survivor from 7 years of seclusion by the cult NXIVM, India Oxenberg. She is the producer and actor in the compelling documentary about her experience of abuse, deprivation, and deep manipulation Seduced by The Nxivm Cult. She is also the author of her memoir, Still Learning, an avid activist, and a descendant of European Royalty.
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Let's talk about the importance and present lack of relaxing, chilling, and resting. Beth has two very well-informed guests, Michael Porter from BrainTap and Dr. Katelyn Lehman, Founder of Quantum Clinic. They will both give us all details on brain frequencies, the mind-body connection, available therapies for sensory deprivation, and understanding of our inner experience. 
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, and Brett Taylor, a man dedicated to the purpose of helping others, who is an Intake and Group Specialist at a rehab center called Ripple Ranch and comes to us with his own victories over addiction and dependency. #wellness #healthylifestyle #addictionrecovery #brainhealth #yogapractice
 
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In this sensitive and controversial moment of understanding aging, Beth brings you two very informed, yet opposite people: Dr Mahsin Habib (nexthealthmed.com), with his cutting-edge way of practicing preventive medicine, and Marie Hoag (menopausemoxie.com), a woman who has translated her own difficult medical journey into an active practice to help women maintain an active-hormone biology to restore happiness.
 
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from Peter Canova (petercanova.com) the author of The First Soul Trilogy and collaborator for the book Chicken Soup for the Soul as he and Beth explore ancient history texts and bring us an approach to the subject from both the rational, objective point of view and the intuitive and spiritual realms.
Light a candle and some incense because you want to be in an open mindset to make the most of this amazing episode. Namaste.
 
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit