Intrinsic Biomechanics, Movement & Exercise

Rachel Frances Thomson
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Intrinsic Biomechanics, Movement & Exercise

Improving Movement Through Education With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development

  1. 09/07/2021

    From military to Pilates & Yoga!

    Ex soldier Peter is multi skilled & brought much humour to the classroom yet with his serious mission to help others move better!

    27 min

  2. 09/07/2021

    Ex body builder, now anatomy geek!

    Susan has previously competed in body building and now works as a PT & Pilates teacher

    34 min

  3. 06/07/2021

    Sports therapy, biomechanics & managing several clinics!

    Natalie is also a sport therapist who runs several clinics with a fast growing team and also a Master Trainer of the Intrinsic Biomechanics programmes

    29 min

  4. 06/07/2021

    Merging clinical knowledge with a biomechanical understanding from a strength coaches perspective....

    Dan's professional skills are broad & as a lecturer for Movement Therapy Education he is able to share his experiences and knowledge to other practitioners. He does this from a multidisciplinary view & you will hear also it comes from place of true passion for doing whats right for everyone involved....

    28 min

  5. 06/07/2021

    She found her passion in learning movement, now she teaches others how easy it can be!

    Rachel speaks to Biomechanics Coach & fellow running fan, Jo about all things learning movement related!

    49 min

  6. 06/07/2021

    Half a century in age means nothing to a FABulous pocket rocket!

    Rachel speaks to FABulous Biomechanics Coach Mairi Taylor who’s a fellow 50 something unafraid to speak her mind but oozes positivity with realism!

    42 min

  7. 04/06/2021

    Hungry for more knowledge he embarked on a journey that seems it wont end.....

    Rachel speaks to Biomechanics Coach Stevie Barr who become so passionate about human movement and anatomy!

    40 min

  8. 28/11/2020

    Looking for a great answer? - learn how to ask a great question!

    This is the first in a weekly live Q&A session that Rachel offered to any practitioner in the health, fitness, movement & therapy industries during lockdown. The intention has been to offer as much support as possible through facilitated professional discussion around the most common questions about movement and exercise.  Includes  Knee Crepitus Maintaining muscle in the absence of heavy gym weights Best exercise to strengthen TFL? How multifidus works with the psoas. Foot mechanics relating to common hip problems Sciatica & mild carpel tunnel The Ulnar nerve

    57 min
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About

Improving Movement Through Education With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development

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