Mid Life Wake Up Tara Manna

Signs. Are you using them in your life to identify if you're in alignment with how you want to live, who you want to be and just plain if you're on the right path? Signs are an incredible gift from the universe giving us answers, showing us support, validating our ideas, answering questions or bringing us the awareness we are doing ok.

In this episode I share an incredible story of one of my signs that I will never forget. I share a few other sings and what they mean to me and how it helps me to live my life as the best version of myself.

I hope it serves you.

 This episode is all about allowing yourself to do what you need when life happens (because we know it always does right). Honoring yourself, your needs and letting go of the noise. This is one of the moments in life that presents an opportunity to practice your commitment to yourself and your needs. So, let's talk about it.

I'll share what has been going on with me and why I took the time to do what I needed for myself. Let go of productivity, the "should's" and do what you need. I hope this episode serves you in a big way. 

Are you pushing in your life, going at a crazy fast pace or even making things harder on yourself? You're going to love this episode where we talk about all of these dynamics and practical examples too and how we can create more ease and flow in our lives. This episode will give you practical ideas and help you to shift your energy from frantic to grounded and why it's so important. You will be even more productive in this state. Let's create more ease and flow in our lives together!

Where I've been for the last few weeks - and the importance of taking a sacred pause in your life.

This episode was created to support you during the difficult worldwide situation that is happening now - or at anytime you need to take control of your energy and ground in it. We can all affect the energy around us and we can use the techniques in this podcast during any challenging situation in our lives. I hope it serves you.

This is part 3 of the 3 part series that has been dedicated to devoting this year to yourself and becoming the person you want to be.

Today is about putting the pieces together and creating the most powerful changes we can make for ourselves.

This episode will reframe your thinking and open you up to challenging your own patterns, beliefs and stories.

I hope it serves you.