153 episodes
Mom And ... Podcast momandpodcast.com
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- Onderwijs
Welcome to the Mom & . . . Podcast. We’re Missy & Susanne, two moms figuring out what comes after “mom”. Whether you’re a stay at home mom of a newborn or an empty-nester, our podcast features interviews with experts to answer your burning questions about discovering who you are, what you want, and the best next step to get there.
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Coaching, Resilience and Growth Mindset with Olympian Brendan Hansen
June 14, 2024 / Mom &… Podcast Episode 138/ Guest: Brendan Hansen
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Show Summary:
In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens introduce guest Brendan Hansen, a six-time Olympic medalist and renowned swimmer. They discuss Hansen’s illustrious swimming career and accomplishments, including his role as team captain of multiple U.S. Olympic teams. Hansen shares his journey from childhood swimming in Pennsylvania to becoming a leading figure in the sport. The hosts and Hansen delve into parenting insights, emphasizing the importance of water safety, -
Voting Rights: Why You Need to Know Crystal Mason's Story
April 26, 2024 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason
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Show Summary
This episode originally ran on March 25, 2022. Last month, Crystal was finally acquitted. In the words of her attorney:
“Crystal and her family have suffered for over six years as the target of a vanity project by Texas political leaders. We’re happy that the court saw this for the perversion of justice that it is, but the harm that this political prosecution has done to shake Americans’ confidence in their own franchise is incalculable.”
Defense Attorney, -
Acupuncture and Wellness with Charleen Whipple
April 3, 2024 / Mom &… Podcast Episode 136 / Guest: Charleen Whipple
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Show Summary:
In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns dive into a comprehensive discussion about wellness practices, with a special focus on acupuncture and Eastern medicine. Their guest, Charleen Whipple, a native of Colorado with an extensive background in sports medicine, nutrition, and Chinese medicine, shares her journey from being a competitive dancer to founding The Point Wellness in Round Rock, Texas. Charleen educates on the benefits of acupuncture, debunking myths around the practice and explaining how it can aid in treat... -
Women In Construction - Skilled Trades 101 with Allie Perez
February 29, 2024 / Mom &… Podcast Episode 135 / Guest: Allie Perez
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Show Summary:
This episode of the Mom &… Podcast features a vibrant conversation with special guest Allie Perez, an advocate for women in trades and a successful CMO and COO of George Plumbing Company. The hosts, Susanne Kerns and Missy Stevens, delve into Allie’s journey from an NYU drama graduate to a trailblazer in the male-dominated plumbing industry. Allie shares her experiences of founding the organization Texas Women in Trades to address the lack of female representation and mentorship in the field. She also highlights the importance of setting personal bo... -
Navigating Motherhood, Careers, and Well-being with Dr. Anne Welsh
February 15, 2024 / Mom &… Podcast Episode 134 / Guest: Dr. Anne Welsh
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Show Summary:
This episode of the Mom &… Podcast features guest Dr. Anne Welsh, a mom, clinical psychologist, executive coach, and consultant. Dr. Welsh shares insights about the dilemmas and challenges women often face when returning to work after maternity leave, as well as the importance of understanding that these decisions are not always permanent and can be adjusted according to changing circumstances over time. The episode also dives into the ways in which parenting skills can be valuable in the professional space, -
Freelancing & Upskilling with Emily A. Hay
January 25, 2024 / Mom &… Podcast Episode 133 / Guest: Emily A. Hay
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Show Summary:
In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens discuss various aspects of motherhood, juggling work and family, and high school parenting with their guest, Emily A. Hay, a passionate advocate for flexible work opportunities for women. Emily, a relentless creator of flexible job opportunities for women shares her vision behind her business Hay There Social Media, her journey towards being self-employed, and her insight on how freelancing and upskilling can be empowering.