13 afleveringen

In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole, lyra, acrobatic chair, and flexibility training.

Moms Who Pole California Andrea

    • Gezondheid en fitness

In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole, lyra, acrobatic chair, and flexibility training.

    Live Passionately - Erin

    Live Passionately - Erin

    In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations, and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole, lyra, acrobatic chair, and flexibility training. This most average mom-who-poles is fueled by copious amo...

    • 1 u. 13 min.
    A Holistic Approach to Pole - Misty

    A Holistic Approach to Pole - Misty

    In this episode, Andrea talks with Misty, owner and founder of Tribu Fitness and Dance, about approaching the art of pole dance and the pole dancer holistically to elevate their craft and discover hidden strengths. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. This channel was created to provide a space for busy moms to find tips and tricks for balancing their busy lives, work, and family with t...

    • 1 u. 15 min.
    One Right Way to Pole? - Colleen Jolly

    One Right Way to Pole? - Colleen Jolly

    Andrea sits down with Colleen Jolly, owner of International Pole Convention (Pole Con!), to discuss pole training styles and different approaches for different bodies. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. This channel was created to provide a space for busy moms to find tips and tricks for balancing their busy lives, work, and family with their love for aerial arts, dance, and fitness. Su...

    • 48 min.
    The Polecologist - Kristen Nichole, PhD

    The Polecologist - Kristen Nichole, PhD

    In this episode, Andrea talks with Kristen Nichole, PhD, mom, and creator of Polecology, a platform for liberation through the art and psychology of sensual movement, about the importance of movement as a healing mechanism and balancing motherhood with her professional endeavors.In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, fa...

    • 38 min.
    Friendships Forged in Chrome - Elisa Part 2

    Friendships Forged in Chrome - Elisa Part 2

    In part 2 of this episode with Elisa, co-owner of United Pole Artists, Andrea and Elisa discuss goal setting for the year, how friendships in pole are made, enjoying the journey, and they decide to up their pole friendships through the exchange of phone numbers. In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obliga...

    • 43 min.
    Savoring the Moment - Elisa Part 1

    Savoring the Moment - Elisa Part 1

    In this episode, Andrea and Elisa team up again to discuss the importance of savoring the moment, enjoying the journey, and the pitfalls of prioritizing monetization over experience. Elisa is the co-owner of the widely known United Pole Artists community page on instagram. Andrea and Elisa love to talk so this is part 1 of a 2 part episode. Stay tuned!In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about h...

    • 45 min.

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