Daily Affirmations Meditation for Women Womens Meditation Network

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You are a pillar of strength, firmly rooted in the essence of your being.

PAUSE (5 SEC)...

As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence.

PAUSE (10 SEC)...

Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace.

PAUSE (10 SEC)...

Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe.

PAUSE (10 SEC)...

With each breath, feel yourself becoming more grounded and centered. 

You are aligned with the natural rhythm of life unfolding around you.

PAUSE (20 SEC)...

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

LONG PAUSE (4 MINS)…

I am grounded and centered.

PAUSE (30 SEC)...

Namaste, Beautiful



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Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You are a vessel of infinite wisdom, 

Intricately connected to the vast expanse of the universe.

PAUSE (5 SEC)...

As you breathe in deeply, 

Acknowledge any sense of resistance or struggle within you, 

And understand that it stems from a desire for control.

PAUSE (10 SEC)...

Exhale, 

Release the grip of control, 

Allow it to slip through your fingers like grains of sand, as you surrender to the greater wisdom at play.

PAUSE (10 SEC)...

Embrace the profound trust that comes with surrender, 

And know that the universe holds you in its loving embrace and guides you along your path.

PAUSE (10 SEC)...

Continue to breathe slowly, fully. 

PAUSE (20 SEC)...

I surrender to the wisdom of the universe.

PAUSE (10 SEC)…

I surrender to the wisdom of the universe.

PAUSE (10 SEC)…

I surrender to the wisdom of the universe.

LONG PAUSE (4 MINS)…

I surrender to the wisdom of the universe.

PAUSE (30 SEC)...

Namaste, Beautiful



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Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

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Fully surrender your body and mind to the present moment and allow yourself to deeply relax.

PAUSE (5 SEC)...

Visualize the earth, its beauty and its resources, and imagine how they support life for all living beings.

PAUSE (10 SEC)...

You are a steward of these resources and your actions can impact their longevity.

PAUSE (10 SEC)...

Focus on your intention to be mindful and responsible with the earth's resources, using only what you need and preserving what remains for future generations.

PAUSE (10 SEC)...

Feel a sense of gratitude for the abundance the earth provides and make a commitment to protect it, in small and big ways, every day.

PAUSE (20 SEC)...

I am a good steward of earth’s resources. 

PAUSE (10 SEC)…

I am a good steward of earth’s resources. 

PAUSE (10 SEC)…

I am a good steward of earth’s resources. 

LONG PAUSE (4 MINS)…

I am a good steward of earth’s resources. 

PAUSE (30 SEC)...

Namaste, Beautiful



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Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You possess a boundless reservoir of courage within you, waiting to be tapped into and unleashed.

PAUSE (5 SEC)...

Acknowledge the fears that may arise within you, recognizing that they do not define who you are.

PAUSE (10 SEC)...

Instead of allowing fear to dictate your actions, 

Choose courage as your guiding force, 

And know that you have the strength to face any challenge that comes your way.

PAUSE (10 SEC)...

Release the grip of fear, allowing it to dissipate like wisps of smoke in the wind.

PAUSE (10 SEC)...

Embrace the empowering energy of courage, 

Feel it pulse through every fiber of your being, 

Let it ignite a fire within you that cannot be extinguished.

PAUSE (20 SEC)...

I choose courage over fear.

PAUSE (10 SEC)…

I choose courage over fear.

PAUSE (10 SEC)…

I choose courage over fear.

LONG PAUSE (4 MINS)…

I choose courage over fear.

PAUSE (30 SEC)...

Namaste, Beautiful


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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 

LONG PAUSE

So let yourself fall,
Into the stream, 
The movement of breath in and out. 

Let yourself go,
And trust in the flow,
That weaves its way throughout. 

LONG PAUSE

Now see if you find,
What floats in your mind,
All those thoughts can release. 

Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace. 

LONG PAUSE

Each part of your body,
Relaxes and melts,
The tension has faded away.

What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.

LONG PAUSE

Let gratitude fill,
Each inhale right now,
As time stands still for you.

You realize that now,
This moment right here,
Is all that exists and is true. 

LONG PAUSE

You’re filled with a wave,
Of freshness and love,
You see all the beauty around.

You see all the magic,
The energies collide,
You see that your life is profound. 

LONG PAUSE

So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.

You get to choose,
How you’ll live this day,
So choose to love and evolve. 

PAUSE

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 


Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You are on a sacred journey of growth, unfolding and expanding with each step you take.

PAUSE (5 SEC)...

Acknowledge the challenges and triumphs that have shaped your path, recognizing the strength and resilience that reside within you.

PAUSE (10 SEC)...

Embrace the truth that growth often emerges from moments of discomfort and uncertainty, guiding you toward greater self-awareness and evolution.

PAUSE (10 SEC)...

Release any doubts or fears that may arise along your journey, trusting in your inner wisdom and the guiding light of your soul.


PAUSE (10 SEC)...

Honor your journey with compassion and gratitude, celebrating the progress you've made and the person you are becoming.

PAUSE (20 SEC)...

I honor my journey of growth.

PAUSE (10 SEC)…

I honor my journey of growth.

PAUSE (10 SEC)…

I honor my journey of growth.

LONG PAUSE (4 MINS)…

I honor my journey of growth.

PAUSE (30 SEC)...

Namaste, Beautiful



💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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