24 afleveringen

Welcome to my munimunispace! Let this podcast be a safe place where we can *munimuni* (reflect/contemplate) and talk about our worries, struggles, passion, inspirations, and anything that we experience in life. Join me in this journey as we create better, healthier, mindful thoughts one conversation at a time. Always remember that a positive mindset can make a positive impact on your life. Stop by in my munimunispace on Spotify, Apple Podcast, or Google Podcast. Reach out and chat with me on Instagram, @munimunispace. See you there!

munimunispace munimunispace

    • Gezondheid en fitness

Welcome to my munimunispace! Let this podcast be a safe place where we can *munimuni* (reflect/contemplate) and talk about our worries, struggles, passion, inspirations, and anything that we experience in life. Join me in this journey as we create better, healthier, mindful thoughts one conversation at a time. Always remember that a positive mindset can make a positive impact on your life. Stop by in my munimunispace on Spotify, Apple Podcast, or Google Podcast. Reach out and chat with me on Instagram, @munimunispace. See you there!

    Episode 21: New Year, Better Me: Paano nga ba? | Make a commitment to consistent action

    Episode 21: New Year, Better Me: Paano nga ba? | Make a commitment to consistent action

    If you do nothing, you will never be able to achieve your goals. So, how do you stay committed to your goals and maintain a consistent action?Join me in my munimunispace as we talk about some roadblocks and tips on how to stay committed to consistent action. I'd love to hear your tips too! Drop me a message on my Instagram account, @munimunispace. If you liked this episode, listen to more New Year, Better Me: Paano nga ba mini-episodes:Ep 18: All you need is a new dayEp 19: Take a pause...

    • 5 min.
    Episode 20: New Year, Better Me: Paano nga ba? | Live with intention

    Episode 20: New Year, Better Me: Paano nga ba? | Live with intention

    We’re used to setting goals every year, month, or week. But have you also considered setting intentions first? Join me in this new mini-episode as we try to see the difference between goals and intentions and why both of them are important in our lives. Want to share your thoughts and have a chat? Reach out to me on Instagram, @munimunispace. Listen to other New Year, Better Me: Paano nga ba mini episodes:Ep 18: All you need is a new dayEp 19: Take a pause and do a life auditEnjoy!

    • 4 min.
    Episode 19: New Year, Better Me: Paano nga ba? | Take a pause and do a life audit

    Episode 19: New Year, Better Me: Paano nga ba? | Take a pause and do a life audit

    We’re all so busy living our lives that we tend to quickly jump from one stage to another. When’s the last time we really checked in ourselves and assessed how we’re feeling, what we’re currently experiencing, and how we really want to move forward in life?Take a moment to pause and listen to the latest mini-episode about life audit! Any tips or stories you'd like to share? Chat with me on Instagram, @munimunispace. If you enjoyed this, check out the first mini-episode reminding us that all w...

    • 4 min.
    Episode 18: New Year, Better Me: Paano nga Ba? | All you need is a new day

    Episode 18: New Year, Better Me: Paano nga Ba? | All you need is a new day

    A new year brings us hope, energy, and motivation to change. But we don’t have to wait for it as our starting point. Here’s a reminder that change can happen any day of the year. All you need is a new day.Hope this mini-episode brings you joy today! Any thoughts you’d like to share? Chat with me on Instagram, @munimunispace.

    • 3 min.
    New Year, Better Me: Paano nga ba?

    New Year, Better Me: Paano nga ba?

    Happy new year, guys! Join me every Monday, Wednesday, and Friday for the rest of January as we try to figure out how to make the "New Year, Better Me" statement a reality this 2022!Listen to these episodes:Episode 18: All you need is a new day (listen here)Episode 19: Take a pause and do a life audit (listen here)Any thoughts on these? Chat with me on Instagram, @munimunispace!

    • 53 sec.
    munimunispace turns 1

    munimunispace turns 1

    A year and 17 episodes later. ❤️Thanks to those who listened and joined me in my munimunispace! Here's to creating more conversations that can help create better, healthier, mindful thoughts! Don't forget to listen to the previous episodes!

    • 4 min.

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