634 afleveringen
New Mindset, Who Dis? Case Kenny
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- Gezondheid en fitness
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5,0 • 15 beoordelingen
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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595 - Closure is an inside job
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
594 - Do they like me or hate me? (Attribution Theory)
In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Klantrecensies
I love this podcast!
It’s truly one of the best personal development podcasts out there! Keep up the great work Case!
By far my favourite podcast
This is by far the best podcast for personal growth and development out there. It creates a ‘let’s do this’ vibe and I really like Case Kenny’s way of thinking.
The best! truely inspiring and I mean it
I am so grateful that this podcast came to life. The topics are perfectly selected and they touch upon all important questions we all face, regardless of age, life status, situation etc. I loved especially the podcast about “how to be happy” and “what is your life purpose”, who doesn’t struggle with those things, huh? Case provides content that is clear, to the point, well thought through; gives a fresh perspective, inspires with new insights and tops it with interesting anecdotes, examples and hands on tips. Wow... Truly truly good, top quality approved! Looking forward to more 😍