644 afleveringen
New Mindset, Who Dis? Case Kenny
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- Gezondheid en fitness
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5,0 • 15 beoordelingen
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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604 - What "wrongness" are you tolerating in your life?
In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about how to stop justifying certain things and people in your life and instead, embrace what you actually deserve.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
Surrender and trust the process (w/ Kasbo)
This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his story, and a theme of surrender as a form of strength. In this episode we talk about why sometimes letting go is the strongest thing you can do and why "joy for the sake of joy" is the purpose of life.
Be sure to listen to Kasbo's new album "The Learning of Urgency" - available everything you stream music.
Spotify link: https://open.spotify.com/prerelease/5h2NXhSD5XpQopjdbxpo0E?si=57f0e1d1185b487d
Kasbo's Instagram: https://www.instagram.com/kasbomusic/?hl=en -
603 - You're not falling behind (don't settle)
In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of falling behind?"
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
602 - Why won't they meet you at your level?
In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I talk about how to not let their reality dictate your own, and what to look for specifically in friends and partners.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
601 - Their hesitation is a decision (unsure people)
In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about why their uncertainty is about THEM, not you.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
600 - Dance with your audacity
In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common denominator" goals, ambitions, and standards.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Klantrecensies
I love this podcast!
It’s truly one of the best personal development podcasts out there! Keep up the great work Case!
By far my favourite podcast
This is by far the best podcast for personal growth and development out there. It creates a ‘let’s do this’ vibe and I really like Case Kenny’s way of thinking.
The best! truely inspiring and I mean it
I am so grateful that this podcast came to life. The topics are perfectly selected and they touch upon all important questions we all face, regardless of age, life status, situation etc. I loved especially the podcast about “how to be happy” and “what is your life purpose”, who doesn’t struggle with those things, huh? Case provides content that is clear, to the point, well thought through; gives a fresh perspective, inspires with new insights and tops it with interesting anecdotes, examples and hands on tips. Wow... Truly truly good, top quality approved! Looking forward to more 😍
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