No Filter Friendship No Filter Friendship

Hey! Hi! Hello! We are recording a catch up episode to let you know that Hayley and Jen are here, we’re doing the best we can, and we are ending season 3 with a bang. 🥲 We know it’s been a wild ride on NFF the past six months and the geminis need a break, quite frankly. We love you all, please keep sharing and listening, and we’ll catch you on the socials.

Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our theme song is written and performed by Emily Rooker and Nate Smith.

What do you do when your friend is going through a divorce? Hayley, for better or for worse, has a unique perspective on it. Listen to her share her experience and some good takeaways from her divorce in 2022. Things changed. Not better, not worse, just different. ❤️

Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our thee song is written and performed by Emily Rooker and Nate Smith.

Happy NFF Friday! This week Jen and Hayley are here to discuss extracurricular activities: how to get into them as an adult and how you can use them to bond with your friends! Who else wants to eat snacks and talk about books for an evening? Or drink wine while yelling at The Bachelor? Enrich your lives and your friendships.

Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our thee song is written and performed by Emily Rooker and Nate Smith.

Jen and Hayley have returned and they are coming at you hot with some listener advice! Ever have two friends get in a giant fight (partially instigated by their husband) and when they stop speaking it really fucks up your shit? Well… so has our listener Kristen. We give her the most sound advice we can (spoiler alert: men suck). Enjoy!

Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our thee song is written and performed by Emily Rooker and Nate Smith.

Jen and Hayley have returned and this time they're bringing you all the tips and tricks for making work friends. We took some time to look through an article from The New York Times and offer our own personal stories about turning coworkers into confidants. Check out the article here and follow along!



Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our thee song is written and performed by Emily Rooker and Nate Smith.

Jen and Hayley are back (like they never left) in the year 2023! And you know what else is back this year? TikTok Talks! Today we learned what stress management is (but not where to sign up for a class, TBD on that one) and how it can relate to your friends. Spoiler alert: it makes friendship less anxiety inducing or aggravating and more fun! Listen now to learn how. 



Send in your friendship questions to nofilterfriendship@gmail.com and follow us on Twitter and Instagram at @nofilterfriendz or on TikTok @nofilterfriendship. Our thee song is written and performed by Emily Rooker and Nate Smith.