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No Limits podcast brings you insightful conversations about relationships, psychology, self-development, and mental health. Everyone has a story to tell or something to teach, our guests range from experts and public figures to your next-door friend.

New episodes every week, find us on Youtube, Spotify, or on Apple Podcasts.

No Limits with Life Coach Leisi Life Coach Leisi

    • Onderwijs

No Limits podcast brings you insightful conversations about relationships, psychology, self-development, and mental health. Everyone has a story to tell or something to teach, our guests range from experts and public figures to your next-door friend.

New episodes every week, find us on Youtube, Spotify, or on Apple Podcasts.

    Intuitive Singing for Self-Healing: Personal Journey Beyond Inflammatory Bowel Disease – Leyna Roget

    Intuitive Singing for Self-Healing: Personal Journey Beyond Inflammatory Bowel Disease – Leyna Roget

    Starting this summer season with lovely nature nomad Leyna Roget. Leyna is a Somatic & Shamanic Multigenerational Trauma Therapist, Medical Intuitive, Emotional Energy Healer, and Ritual Sound Storyteller. She has a miracle healing story from 25 years with a colostomy bag and autoimmune inflammatory bowel (Crohn's Disease) diagnosis. She is serving highly sensitive, high-achieving leaders to resolve mental and physical illness to free their soul's voices for a more intuitive and embodied life.
    We let the flow guide our conversation and touched on topics such as: using sound and relationships for healing, how to change your frequency with presence, taking responsibility for your own healing, bridging Western and Alternative Medicine modalities, learning to transform with your pain and emotions, and how your spiritual and material sides connect for health.
    Insight into the episode:
    01:09 Sound healing through instruments and voice
    08:01 Leyna’s story
    27:06 Listening to your body
    38:12 Noticing your body talking to you
    45:36 Dealing with anger
    52:48 Western and alternative medicine
    01:04:03 Leyna’s healing work
    01:04:44 Gaining back your empowerment

    Find Leyna from:
    Instagram l https://www.instagram.com/playfulpriestess/
    Facebook l https://www.facebook.com/groups/EvolutionaryLeadershipCollective/
    Email l support@leynaroget.com

    • 1 u. 26 min.
    Embracing Your Femininity: Exploring desires, motherhood, and relationship dynamics – Megan Lambert

    Embracing Your Femininity: Exploring desires, motherhood, and relationship dynamics – Megan Lambert

    I am honored to welcome Megan Lambert to my No Limits podcast.
    Megan is an intimacy expert, relationship coach, podcast host, and best-selling author but foremost wife and a mom. She's on her ever-evolving life journey, with one central aim - to help the world embrace the transformative power of the feminine and help men and women have more love, better sex, and deeper personal alignment.
    I was lucky to meet Megan at the couples' intimacy retreat she hosted with her husband. The retreat drastically changed my life and my relationship. And that's why I decided to bring her presence and knowledge to all my listeners as well.
    In this episode we concentrate on embracing your femininity and go through topics such as finding your feminine side, feeling guilty about taking a break, mind vs. body, learning about your desires, what it means to be a turn-on, getting through the more challenging days of motherhood, keeping your relationship blossoming throughout parenthood.

    05:05 Megan’s story of finding her path
    08:34 The balance of masculine and feminine energy
    14:26 What’s the biggest obstacle for women to connect with their feminine
    18:23 Scheduling your work around your menstrual cycle
    22:17 What is femininity
    25:59 Practical tip on how to connect with your feminine
    36:16 How to bring your feminity into your relationship?
    55:54 Staying connected with feminity throughout motherhood


    Find Megan Lambert from:
    Instagram l https://www.instagram.com/megandlambert/
    Website l https://www.megandlambert.com/

    • 1 u. 14 min.
    Unlock the power of breath, qi gong and mind for optimal body – Nicholas Micalizzi

    Unlock the power of breath, qi gong and mind for optimal body – Nicholas Micalizzi

    In this podcast episode, I sat down with Nicholas Micalizzi. Nicholas is a wellness professional with over 23 years of experience. He has dedicated his career to helping individuals achieve optimal health and well-being. Beginning as a personal trainer specializing in breathwork and emotional well-being, he has become a highly sought-after life coach and wellness lecturer. He has expertise in multiple fields such as strength and conditioning, weight management, nutrition, sports performance, emotional intelligence, breathwork meditation, Qigong, and energy healing.
    In this episode, we concentrate on training your body holistically, which means taking care of your body, mind, and soul simultaneously. We touch on topics such as staying positive in the hardest moments, offering personal training with a holistic view, how our thoughts create our life, getting out of our comfort zone, being determined about our goals, qigong practice, helping your children understand emotions, and much more. 
    01:13 Nicholas story
    15:25 How Nicholas integrated a holistic view into his personal training
    21:30 How Nicholas ended up creating his service
    30:11 Nicholas’s journey on building his success in a totally new environment and country
    34:42 Staying connected with your body while reaching for physical gaol
    39:14 Discovering the energy
    46:25 Teaching about emotions to your children
    55:49 The process of training with Nicholas


    Find Nicholas from:
    Instagram l https://www.instagram.com/nicholasmicalizzi/
    Website l https://nicholasmicalizzi.com/
    Facebook | https://www.facebook.com/nicholas.micalizzi

    • 1 u. 2 min.
    Peresüsteem: Kuidas mõjutab minevik sinu olevikku? – Karina Karis

    Peresüsteem: Kuidas mõjutab minevik sinu olevikku? – Karina Karis

    Tänases episoodis istun maha Karinaga, et tuua teieni telgitagused meie peagi algavast kursusest! Karina Karis on Tartu Ülikooli Psühhiaatriakliiniku kliiniline psühholoog ning töötab peamiselt söömishäiretega. Meie kohtusime Karinaga petereraapia väljaõppes, mis on viinud meid ühisele teekonnale aitamaks inimesi paremate suheteni.
    Selles episoodis avame teemasid nagu grupis töötamise olulisus enesearengus, milliste probleemide korral võiks kursusel osaleda, miks me ärritume suhtes pisiasjade peale, mis on süsteemse ja individuaalse teraapia vahe, peremustritest ja paljust muust.
    08:22 Kas see kursus võib olla sinule?
    15:37 Mida võivad leida enda jaoks kursuselt lapsevanemad?
    21:30 Süsteemse ja individiduaalse teraapia vahe
    29:39 Mis on peremustrid?
    33:55 Kuidas kursus sind aidata saab?

    • 43 min.
    Beyond beliefs: Breaking free from societal pressures – Vishen Lakhiani

    Beyond beliefs: Breaking free from societal pressures – Vishen Lakhiani

    I’m happy to welcome Vishen Lakhiani on our new No Limits podcast episode! I was fortunate enough to become friends with him a few years ago and have been inspired by him since then.
    Vishen is a renowned entrepreneur, author, and personal growth and development speaker. He is the founder and CEO of Mindvalley, a leading education platform that delivers transformational programs and courses to millions worldwide.
    In this episode, we touch on topics such as being controversial, dogmas in society, passing down religions, current political situation, different life views, “The 6 Phase Meditation” book, the difference between love and compassion, reducing anxiety, and much more.

    01:15 Vishen’s story of self-awareness
    16:04 Tips for parents on how to raise their child in the world of religion
    18:11 Religion vs movement
    19:46 The story behind Mindvalley
    24:16 What is a win-win attitude in business?
    34:46 Human development stages by Ken Wilber’s
    40:05 How to bring people more to a world-centric view?
    43:17 Sharing your knowledge with the world
    46:40 The background of Six phase meditation
    48:58 What are the six phases?
    54:54 Why is forgiveness important?


    Find Vishen from:
    Website l https://www.vishen.com/
    Instagram l https://www.instagram.com/vishen/
    Facebook l https://www.facebook.com/vishenlakhiani

    • 1 u. 3 min.
    Kuidas elada üle lahkuminek ja oma süda avatuna hoida? – Artjom Kostjuk

    Kuidas elada üle lahkuminek ja oma süda avatuna hoida? – Artjom Kostjuk

    Mul on au tuua teieni meeletult ehe ja aus vestlus Artjomiga! Seekord on meil eriti raske kuid avardav teema: lahkuminek ja südame purunemine.
    Kuulame Artjomi lahkuminekulugu. Saame teada, kuidas tema üks kõige raskemaid väljakutseid sai üheks seni kõige võimsamaks arengukohaks.
    Artjom on tantsu- ja meditatsiooni muusika DJ ja muusikaprodutsent, heliterapeut, energia tervendaja. Lisaks loob ta “string art” stiilis kunsti ja graafilist disaini.
    Puudutame selles episoodis mitmeid teemasid nagu hääle avamine, üksteise kuulamine suhtes, alateadlikud hirmud, armastusega lahti laskmine, peremustrid, peale lahkuminekut sõpradeks jäämine, eelmiste elude rajad ja enda loo jagamisest.
    00:54 Mis on helirännak ja kuidas see inimest aidata saab?
    07:58 Mis on string art?
    16:17 Kuidas hoida süda lahti, kui see on tegelikult kildudeks?
    31:05 Armastusega lahti laskmine
    38:07 Emotsioonide läbi elamine
    47:15 Armastusse jäämine lahku minnes
    57:27 Miks valida armastus vihkamise asemel?
    01:00:45 Kolm nõuannet lahkuminekuks
    Leia Artjom:
    Instagram l https://www.instagram.com/artiammusic/
    Koduleht l https://artiam.space/

    • 1 u. 3 min.

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