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Podcasts by Clinicians of OPENMINDS Centre featuring different psychological insights into the mind, brain, and behavior . Each episode will feature a clinician from OPENMINDS Centre who will give you a greater understanding of yourself and various emotional illnesses that you deal with in your daily life. Thanks for listening and enjoy the podcast.
OPENMINDS Centre ,Dubai is a pre-eminent mental health & wellness center and provides a friendly, warm and modern environment, ideal for starting your mental health journey.
We provide Psychiatry Services, Psychology Services and more.

OPENMINDS Centre for Psychiatry, Counselling & Neuroscience, Dubai, UAE OPENMINDS Centre for Psychiatry, Counselling & Neuroscience

    • Gezondheid en fitness

Podcasts by Clinicians of OPENMINDS Centre featuring different psychological insights into the mind, brain, and behavior . Each episode will feature a clinician from OPENMINDS Centre who will give you a greater understanding of yourself and various emotional illnesses that you deal with in your daily life. Thanks for listening and enjoy the podcast.
OPENMINDS Centre ,Dubai is a pre-eminent mental health & wellness center and provides a friendly, warm and modern environment, ideal for starting your mental health journey.
We provide Psychiatry Services, Psychology Services and more.

    Sailaja

    Sailaja

    Relaxing

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    • 1 min.
    6 doses of positivity vaccine to resist negativity - Mind Talk by Sailaja Menon, American trained Indian Psychologist in Dubai

    6 doses of positivity vaccine to resist negativity - Mind Talk by Sailaja Menon, American trained Indian Psychologist in Dubai

    How to download negativity bias and upload positivity in your life?
    Listen to our Psychologist, Ms. Sailaja Menon’s podcast on how to restructure your negative bias with SIX Positivity Mantras!

    Sailaja Menon is an American trained Indian Psychologist and Marital Counseling expert practicing at OPENMINDS Centre, Dubai.
    She has over 25 years of clinical experience in the field of Mental Health, Counselling, training, teaching and supervision.
    Know more about her at https://lnkd.in/dXs2mWe
    Reach Us :
    ☎ 04 876 14 44
    📲 052 861 7053
    🌍 www.openmindscenter.com
    💬 info@openmindscenter.com
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    #openmindscenter
    #Psychologist #Psychology
    #Psychotherapy
    #breakthestigma #yourenotalone #onlinecounseling #therapy #mentalhealthawareness
    #Wellbeing
    #coaching
    #PositivePsychology
    #TherapistsThoughts
    #MentalHealth #CounselingPsychologist


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    • 8 min.
    Ms. Esther John , Psychologist at OPENMINDS Centre ,Dubai talks about Mindful Self-Compassion

    Ms. Esther John , Psychologist at OPENMINDS Centre ,Dubai talks about Mindful Self-Compassion

    This audio podcast is a continual episode of the Self Compassion Series.

    Mindful Self-Compassion combines the skills of mindfulness and self-compassion, providing support and drive for emotional resilience. Our Psychologist Ms. Esther John Mathews talks about Mindful Self-Compassion and how that brings meaning to life.

    Ms. Esther at OPENMINDS Center Dubai, helps clients with OCD and Anxiety related issues. In addition she also handles wide range of mental health issues such as Stress Related Disorders, Adjustment disorders, Bipolar Disorder and more. @therapywithesther
    Reach out to us, and we are happy to be of best support!
    ☎ 04 876 14 44
    📲 052 861 7053
    🌍 www.openmindscenter.com
    💬 info@openmindscenter.com
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    #compassion #selfcompassion #openmindscenter
    #Psychologist #Psychology #Psychiatry
    #Psychotherapy
    #Wellbeing
    #coaching
    #Supervision
    #PositivePsychology
    #TherapistsThoughts
    #MentalHealth #CounselingPsychologist #OCD #Anxiety #wellnessjourney #Depression
    #stress
    #onlinecounseling
    #therapy
    #mentalhealthawareness


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    • 8 min.
    How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai

    How can I Practice Self Compassion in my daily Life (Episode 2) Author: Esther John Mathews , Psychologist in Dubai

    This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.


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    • 9 min.
    What can I learn about Self Compassion (Episode 1) Author - Esther John Mathews

    What can I learn about Self Compassion (Episode 1) Author - Esther John Mathews

    This audio podcast (Episode 1 : looks into what is Compassion, what is self compassion, why is self.compassion important ? Why is it challenging to be self compassionate?)

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    • 6 min.
    Holistic Wellness- Happiness from within

    Holistic Wellness- Happiness from within

    combination of physical, mental, and spiritual well-being for attainment of optimal health, wellness, and quality of life. Listen to the podcast by Our Clinical Dietitian and Exercise Medicine Specialist, Dr. Jane Darakjian, to know more about how you can take a holistic approach to your wellbeing,

    Reach Us :
    ☎ 04 876 14 44
    📲 052 861 7053
    🌍 www.openmindscenter.com
    💬 info@openmindscenter.com
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    #wellnesswednesday #wellness #openmindscenter
    #coaching #exercisetherapy #therapy
    #MentalHealth#healthyfood #functionalmedicine #healthylifestyle #food #healthy #instafood #foodie #fitness #vegan #healthyeating #health #Dubai30x30 #DubaiFitnessChallenge #nutrition #foodstagram #weightloss #diet #breakfast #fit #healthyliving #eatclean #dietitian
    #therapy


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    • 3 min.

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