15 afleveringen
Origin Gym: Chasing Progress Origin Gym: Chasing Progress
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- Gezondheid en fitness
Chasing Progress is hosted by David and Simon from Origin Gym, dedicated to helping you chase progress over perfection.
We will cover all aspects of health, fitness, nutrition, rehab & life in general in our typical professional/humorous manner.
In each episode, we’ll delve in and discuss a topic of interest along with a special guest.
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Ruth Todd
In this episode we speak to one of our most loyal and longest members, Ruth.
We talk about how she has gone from fads and slimming clubs to competing in her first fitness competition and losing over 5 stone.
Enjoy! -
Members Takeover - Peter Bankes, Katy Sowery & Dan Smith
In this episode, three of our members take over the mics to discuss their experiences of the gym, how they first started with us and some of their thoughts.
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Coach Ged, Mindset and Phantom Injuries
In this episode we talk with our newest coach to the Origin team, Ged McDonell.
We also discuss pretend/phantom injuries. After a tough week in the gym, what makes us want to quit when it gets tough?
If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* review on iTunes. -
Get Comfortable Being Uncomfortable
In this weeks short episode, David talks about how you should get comfortable, being uncomfortable.
If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* review on iTunes. -
David's Q&A
David goes solo this week and does the Q&A on his own, giving answers to the questions you've been sending in.
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BEHIND THE MIC: Darren Johnson
We go behind the scenes with our newest coach Darren.
Learning about how Darren got into coaching later on in his career, his recent cancer battle, and why it was hard for him to open up about his sexuality.