Origins Cast

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Origins Cast podcast

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

  1. 22-09-2020

    Carnivore / Menstruation and Female Hormones

    Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.

    26 min

  2. 15-09-2020

    Methylation

    How detoxification works, gene expression and DNA regulation.

    15 min

  3. 09-09-2020

    MTOR/Gluconeogenesis

    Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.

    20 min

  4. 31-08-2020

    Creatine / Mitochondria - Building Muscle

    (Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

    15 min

  5. 23-08-2020

    DHA/EPA Stop buying crappy algae/fish oil supplements

    We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.

    14 min

  6. 21-08-2020

    Serotonin / Tryptophan and depression, anxiety and IBS

    The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.

    14 min

  7. 17-08-2020

    Goitrogens and Thyroid issues/health

    We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.

    13 min

  8. 13-08-2020

    Glycoalkaloids - Why potatoes are not ideal.

    The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.

    9 min
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Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

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  • Maker
    @origins.nutrition
  • Jaren actief
    2K
  • Afleveringen
    18
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    Veilig
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    © @origins.nutrition

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