2 afleveringen

Pack Talk, with John Schroeder, is a Personal Health podcast geared towards bridging the gap between physical and mental health, all while building young, empowered leaders in the process. As a fitness professional I come across people and situations that provide lessons and stories worth sharing. Pack Talk is my opportunity to pass that knowledge on to you and build a community in the process.

Pack Talk by Schroeder Performance John Schroeder

    • Gezondheid en fitness

Pack Talk, with John Schroeder, is a Personal Health podcast geared towards bridging the gap between physical and mental health, all while building young, empowered leaders in the process. As a fitness professional I come across people and situations that provide lessons and stories worth sharing. Pack Talk is my opportunity to pass that knowledge on to you and build a community in the process.

    Ep. 2: Small Wins Build Momentum - Pack Talk by Schroeder Performance

    Ep. 2: Small Wins Build Momentum - Pack Talk by Schroeder Performance

    Are you focused on the process, or fixated on the destination? Episode 2 is all about using small wins, to create momentum that'll lead you closer towards your goals. This episode was off script, and not what was intended to be released for episode 2. But, in the early stages of building a podcast, releasing something is better than nothing. Enjoy episode 2 and afterwards, take a minute to write down 3 process related goals for this week, that'll take you closer to your bigger picture objectives.

    • 7 min.
    Ep. 1: A Rough Introduction - Pack Talk by Schroeder Performance

    Ep. 1: A Rough Introduction - Pack Talk by Schroeder Performance

    Pack Talk, hosted by John Schroeder, is a Personal Health podcast geared towards bridging the gap between physical and mental health, all while building young, empowered leaders in the process. As a fitness professional I come across people and situations that provide lessons and stories worth sharing. Pack Talk is my opportunity to pass that knowledge on to you and build a community in the process.

    • 14 min.

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