Pedagogy of Strength Coach Fraze
-
- Gezondheid en fitness
Personal Podcast from Coach Fraze
Email; Pedagogyofstrength@gmail.com
-
Reward Your Success
Coach Fraze tugs on our heart strings in this episode. He gives us insight on how to celebrate ourselves and others.
-
-
How to find a Gym or Personal Trainer
In this episode Coach fraze addresses four points on how to find a gym that fits for you.
-
How to build a home gym
In this episode Coach Fraze talks about some equipment that he would suggest for your home gym. Now these are just suggestions not requirements.
-
Fitness Goals, there’s only four
What does strong mean to you? How strong do you want to be when you are in your 70’s. This podcast will shed some light on how we can train now for the future.
-