Pickles and Vodka: a Mental Health Podcast Christina & Lauren

We talk about shame and try not to spiral on air. Topics include our shame origins, redeeming qualities of guilt, sexual shame, getting easily embarrassed in public, and how one comment can change everything. Enjoy!
How to follow us and join in the conversation:
* Instagram: @picklesandvodkapodcast
* Facebook: Pickles and Vodka: a Mental Health Podcast
* Email: picklesandvodkapodcast@gmail.com
* Christina's personal Instagram: @xtinajumper
* Christina's Substack: crisis corner
* Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
* Send us spoons AKA buy us a coffee!
Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive
* Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

Lauren’s out of town this week, so what better time to introduce Christina’s new side project? We love you all and will be back soon for our regular program.
follow field notes from crisis corner
How to follow us and join in the conversation:
* Instagram: @picklesandvodkapodcast
* Facebook: Pickles and Vodka: a Mental Health Podcast
* Email: picklesandvodkapodcast@gmail.com
* Christina's personal Instagram: @xtinajumper
* Christina's Substack: crisis corner
* Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
* Send us spoons AKA buy us a coffee!
Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive
* Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

We watched a movie about family dysfunction and it was very uncomfortable. Side topics include Rush Limbaugh, body modification, getting cheated on, and what to buy your mother as a wedding present. Enjoy! We'll be back next week with our usual traumatic content.




How to follow us and join the conversation:


Instagram: @picklesandvodkapodcast
Facebook: Pickles and Vodka: a Mental Health Podcast
Email: picklesandvodkapodcast@gmail.com
Christina's personal Instagram: @xtinajumper
Christina's Substack: crisis corner
Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
Send us spoons AKA buy us a coffee!

Credits:


Edited by Christina Jumper
Theme song is Insane OK by The Whines from Free Music Archive
Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

Lauren shares a vulnerable piece of writing from her past, which opens the door to a conversation neither of us really want to have. Major content warning for eating disorders, specifically laxative abuse, binging, and overexercise. Take care of yourselves, friends.




How to follow us and join the conversation:


Instagram: @picklesandvodkapodcast
Facebook: Pickles and Vodka: a Mental Health Podcast
Email: picklesandvodkapodcast@gmail.com
Christina's personal Instagram: @xtinajumper
Christina's Substack: crisis corner
Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
Send us spoons AKA buy us a coffee!

Credits:


Edited by Christina Jumper
Theme song is Insane OK by The Whines from Free Music Archive
Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

Life is exhausting and Christina can't think of clever titles anymore. On this episode, we talk grief, Substack, capitalism, rushing treatment, relapse, and the boredom of it all. Content warning for extensive eating disorder talk, though we try to avoid triggering details. Enjoy!




How to follow us and join the conversation:


Instagram: @picklesandvodkapodcast
Facebook: Pickles and Vodka: a Mental Health Podcast
Email: picklesandvodkapodcast@gmail.com
Christina's personal Instagram: @xtinajumper
Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
Send us spoons AKA buy us a coffee!

Credits:


Edited by Christina Jumper
Theme song is Insane OK by The Whines from Free Music Archive
Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

Earlier this year, we lost a dear friend and former podcast guest. Today, we remember her by rereleasing her original 2020 interview with a foreword from us and several of her friends.

We love you, Dawn.




How to follow us and join the conversation:


Instagram: @picklesandvodkapodcast
Facebook: Pickles and Vodka: a Mental Health Podcast
Email: picklesandvodkapodcast@gmail.com
Christina's personal Instagram: @xtinajumper
Lauren's personal Instagram: @laurenafh
Send us spoons AKA buy us a coffee!

Credits:


Original 9/14/2020 episode: #37 Perception Deception feat. Anonymous
Edited by Christina Jumper
Theme song is Insane OK by The Whines from Free Music Archive


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com