109 afleveringen
Plate Stack Chat JasonCFMedia and Guests
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- Gezondheid en fitness
A fun and lively chat with some great people in the world of fitness.
Each week Jason is joined by some guest as they chat about anything and everything around the virtual plate stack.
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Ella Wilkinson and Barclay Dale
This week I am joined by Ella Wilkinson who had a traumatic week waiting to see if she was still making it to semi finals. And Barclay Dale is actually in England, so we untrumpeted his holiday to get him on the show.
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Keith Knapp and WODZombie
This week I am joined by CrossFit Affiliate owner and former director of marketing for CrossFit HQ Keith Knapp. We also have Nick aka WODZombie talking memes, Cards and FitWars
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Andrew Hiller and Sam La Roche
On this episode my guest are CrossFit YouTuber Andrew Hiller and Former Plate Stack Chat Host Sam La Roche.
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Athena Perez and Andrea Solberg
On this episode I am joined by Athena Perez who talks about some up coming seminars her fitness journey and a bit of international travel.
We are also joined Andrea Solberg who chats about her open performance hating squat workouts and how CrossFit Oslo has helped her break through a plateau. -
John Young and Hannah Wendt
I am joined by CrossFit analyst John Young and Teen CrossFit athlete Hannah Wendt.
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John Singleton and Jean St-Amand
On the show I was joined by John Singleton from The Progrm and Jean St-Amand of the Box Jumper Podcast.
We talk about the recent teen event The Crown. We also discus the CrossFit season and if it could be extended? And were sanctionals so bad?