Rep By Rep Strength Travis Barrett

In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover


Stress
Volume
Movement Qualities
Implementing Olympic Lifts

Check out Coach Waxman on IG @the_sean_waxman

In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.



Check out James on Instagram by clicking the link below

https://www.instagram.com/strongman_archaeology/



For more from Dynamic Human Performance be sure to visit https://dynamichp.net/

In this episode of the Rep by Rep Strength Podcast,  I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following
Sport performance Training volumeTraining intensityMonitoring fatigueIf you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend!

In this episode of the Rep by Rep Strength Podcast,  I discuss the following:
My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problemsClick Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast,  I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:
Our time at Ball StateStrongman TrainingEveryday maxesLong term trainingClick Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast,  I discuss the following:
Keeping clients focused on their goalsConnecting people with informationThe right information at the right timeClick Here to Join The Strength Circle