Rep By Rep Strength

Travis Barrett

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FITNESS
MONTHLY

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

21 SEPT

Rep By Rep Strength #47: Featuring Dr. Tim Suchomel

In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally talking about Olympic lifting derivatives.

47 min
11 MAY

Rep By Rep Strength #46: Featuring Sean Waxman

In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover Stress Volume Movement Qualities Implementing Olympic Lifts Check out Coach Waxman on IG @the_sean_waxman

1h 54m
6 FEB

Rep By Rep Strength Podcast #45: Featuring James Fuller

In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine. Check out James on Instagram by clicking the link below https://www.instagram.com/strongman_archaeology/ For more from Dynamic Human Performance be sure to visit https://dynamichp.net/

2h 3m
26/01/2023

Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following Sport performance Training volumeTraining intensityMonitoring fatigueIf you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend!

1h 28m
20/12/2022

Rep By Rep Strength Podcast #43: 4 Year Old Check Up

In this episode of the Rep by Rep Strength Podcast, I discuss the following: My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problemsClick Here to Join The Strength Circle

10 min
08/11/2022

Rep By Rep Strength Podcast #42: Brandon Van Matre

In this episode of the Rep by Rep Strength Podcast, I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following: Our time at Ball StateStrongman TrainingEveryday maxesLong term trainingClick Here to Join The Strength Circle

59 min
26/09/2022

Rep By Rep Strength Podcast #41: People and Information

In this episode of the Rep by Rep Strength Podcast, I discuss the following: Keeping clients focused on their goalsConnecting people with informationThe right information at the right timeClick Here to Join The Strength Circle

9 min
06/09/2022

Rep By Rep Strength Podcast #40: Dr. Tim Suchomel

In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following: Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring

49 min

See All (47)

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

Creator

Travis Barrett
Years Active

2020 - 2024
Episodes

47
Rating

Explicit
Show Website

Rep By Rep Strength

Rep By Rep Strength

Episodes

Rep By Rep Strength #47: Featuring Dr. Tim Suchomel

Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength Podcast #45: Featuring James Fuller

Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

Rep By Rep Strength Podcast #43: 4 Year Old Check Up

Rep By Rep Strength Podcast #42: Brandon Van Matre

Rep By Rep Strength Podcast #41: People and Information

Rep By Rep Strength Podcast #40: Dr. Tim Suchomel

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