Resilience in the Face of Adversity: Lessons From Coping With a Layoff and Maintaining Mental Wellness

This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you. 

--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-youre-hired/support