Rise Up Rise Performance 618

Join Joey and Steven this week as we discuss the four pillars of mental health. Each of these aspects are important to our overall well-being and Rise Performance is committed to being a community of strength that promotes your mental health! Thank you for listening and remember to subscribe and share!

Join Joey and Steven this week as they discuss the 2024 Midwest Monster's Strongman Competition coming to Anna Illinois on November 3rd! 5 events with several being heavy events. Plan to come out, and if you are a business looking to sponsor the event reach out today!

Join us this week on the Rise Up Podcast with guest Chelsey Greenwood-Turk! Chelsey is one of the coaches at Rise and offers her coaching, nutrition and massage services through Trinity Total Wellness. She is a great resource with her "one-stop shop" approach to recovery. Reach out to her to see how she can help you!

Join Dawson and Joey this week as we interview guest Dustin Kueck of Barbell618! We talk his powerlifting career, coaching, hosting meets and the upcoming WRPF Mid American Regionals and the Rise Youth Powerlifting Team! Dustin is an incredible resource for powerlifting in our area so reach out to see how he and Rise can help you start in the sport!

Join Dawson, Steven and Joey as we talk about the Murph Challenge. Make plans and start training to be at Rise Performance 618 on Memorial Day Monday, May 27th at 9 am for the group Murph will scaled versions for all fitness levels!

Join Joey this week to go over all that Rise Performance is offering as we head into summer 2024! You don't want to miss out, from yoga to HIIT to group fitness to powerlifting and strongman, you can see why Rise Performance 618 is THE community of strength!