24 afleveringen
RobMcRunning - Real Talk (5k podcast) ROB MCMURDO
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- Gezondheid en fitness
25-30 minutes is the population average time is takes to do a 5k - here you will find like minded people talking real about their experience all inside the time it takes to do a 5k.. stick it on and we will keep you company all whilst throwing in some positive encouragement
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RobMcRunning “Real Talk” Series 4 Episode 5- Cancer Series with Bernie Harrison
Insightful discussion into food, stress and sleep and how all this can aid you in your journey to recovery..
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Robmcrunning “Real Talk” Series 4 Episode 3 Cancer Series with Danna
We explore the spiritual side… manifestations and learn more about this amazing women who was temporarily stopped in her tracks at the peak of physical fitness
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RobMcrunning “Real Talk” - Series 4 Episode 2 Cancer series with DJ Problematic, Lucy.
Tune in to all things cancer related as we hear all about Lucy and her struggle, her “unrelated” health conditions and for once not much swearing.
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RobMcRunning “Real Talk” Series 4 Episode 1 - Three Strangers revisited
Well here we are.. if you enjoyed “three strangers” then we are back again.. 18 months later. All three of us talk all things Cancer and the after effects, what living on after looks like.
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RobMcRunning “Real Talk” Episode 7 Series 3 with The Beast (Ben Eastwood)
We talk all things extreme and mindset! Get to know the crazy things he’s been up to!
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RobmcRunning “Real Talk” Episode 6 series 3 - with Will
What an episode, Will isn’t just swimming the channel.. he is open with his own mental health and how it affects his training, his history.. bare face.. real talk!