Sunday League Extra

Urfreshtvsport

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AMERICAN FOOTBALL

Sunday League Extra

Bringing you the latest in Sunday League football.

02/11/2020

How to help someone who's hurting

In this episode I look at ways to help someone who's hurting. I also briefly touch on the new Covid 19 lockdown measures.

11 min
19/10/2020

2nd wave anxiety

In this latest podcast I talk about 2nd wave anxiety and how you can protect your Mental Health.

22 min
10/10/2020

What it's like to not feel ok...

This episode concentrates on what it's like to not feel ok and how you can overcome that feeling.

19 min
05/10/2020

Talking Mental Health with Colin Radcliffe

Colin Radcliffe is the founder of app in the making DEpressON. This podcast was so inspiring to record and I'm sure when you all listen you will agree what an inspirational person Colin is. We discussed Colin's own Mental Health battles as well as the DEpressON app.

1 hr
01/10/2020

Addiction - Gambling

In tonight's podcast I was joined by professional boxer and Mental Health advocate Charlie Duffield where we spoke about Charlie's past struggles with gambling.

33 min
28/09/2020

Episode 1: Its ok not to be ok.

This episode is about the importance of talking to someone when you're struggling with your Mental Health and how this helps destroy stigma and helps normalise Mental Health problems.

13 min

6 Episodes

Bringing you the latest in Sunday League football.

Creator

Urfreshtvsport
Years Active

2K
Episodes

6
Rating

Clean
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Sunday League Extra