11 episodes

All things somatic exploration, unwinding traumatic imprints, reconnecting with the blueprints of health, transforming your physiology into a wide base of support, rewiring your nervous system for safety. Reconnecting to your Intuitive knowing, sensitive empathic attunement, and biodynamic tides of life. Realigning with the sweet inhalations and exhalations of the breath of life.

Tales of Bodyverse the Podcast Katja Markelova

    • Health & Fitness

All things somatic exploration, unwinding traumatic imprints, reconnecting with the blueprints of health, transforming your physiology into a wide base of support, rewiring your nervous system for safety. Reconnecting to your Intuitive knowing, sensitive empathic attunement, and biodynamic tides of life. Realigning with the sweet inhalations and exhalations of the breath of life.

    S3E3: Sonic Journey into the Bodyverse

    S3E3: Sonic Journey into the Bodyverse

    Two days ago, my dear friend and vibratory sorceress Biba Medicina and I sat together in a conjunctive creative incubatory trance. We hollowed out our instruments (aka the Body) and played with the musical Universe. What felt like maybe 30 minute max, turned out to be a 1h 14min journey. Unprepared, unplanned, unscripted, unedited.



    Sonic Journey into the Bodyverse. We recommend using headphones for an immersive experience. Move, breathe, walk, find stillness with it. Listen to the whole thing in one go, or find your favorite bits.



    And please please please let us know how your journey went. We are so curious. Where did you go? What was YOUR hero’s journey? What did you see? What did you feel, sense, notice? 



    You can find Katja and her work here: https://katjamarkelova.com

    Instagram: @talesofbodyverse



    You can find Biba and her work here: https://www.bibamedicina.com/

    Instagram: @biba.medicina

    • 1 hr 14 min
    S3E2: YOU don’t have a problem and I don’t have a solution.

    S3E2: YOU don’t have a problem and I don’t have a solution.

    The whole of the modern living is very fast to diagnose and pathologise, to find and tell you what’s wrong with you. Why you need more. Why you need something else. Why you need it NOW. Why you have issues and problems and how to solve them with this very specific product...

    • 13 min
    S3E1: A Tale of Doors

    S3E1: A Tale of Doors

    A guided mythosomatic exploration of the Bodyverse and some musings and invitations.

    • 16 min
    S2E5 {Musings} Embodiment

    S2E5 {Musings} Embodiment

    A multilayered exploration of what Embodiment means to me in my practice and my work. I would love to hear your thoughts, opinions, and feels.

    • 34 min
    S2E4 {Musings} Anxiety? Take this pill

    S2E4 {Musings} Anxiety? Take this pill

    Sorry (not sorry) to break it to you: you can take as many supplements as you want but if it’s in your nervous system, it ain’t gonna work…

    • 15 min
    S2E3 {Guided process} Orienting

    S2E3 {Guided process} Orienting

    A guided practice of orienting to your external and internal environment

    • 14 min

Top Podcasts In Health & Fitness

Lieve...,
VBK AudioLab / Els van Steijn & Hannah Cuppen
Over Routines
Arie Boomsma / De Stroom
Huberman Lab
Scicomm Media
LUST
Jacqueline van Lieshout / Corti Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts