Tapping Into You

Linda Sherony
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Tapping Into You podcast

Join us in candid conversation and tapping sessions and discover how to tap your way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck. It will also bring in human design so we can learn to move forward in our most effective, aligned ways. Each podcast episode has a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. I hope this podcast helps you get through some of your own life’s challenges; gets you unstuck and on your personal Road to Better while we Tap Into You! 

  1. 02-09-2023

    Tapping Into You Podcast Trailer

    Let's talk and tap our way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck and not living our best lives. Podcast episodes contain a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. We’ll laugh and we’ll cry our way through the episodes, f...

    2 min

  2. 16-11-2022

    Buried in Our Lives

    In this episode of Linda's Life Lessons, Linda expounds on some of the topics in her last episode, Being in the Now. She discusses the role Little and Big Trauma has in compulsive behaviors that bury us in our lives. They keep us numb or distracted or too busy to notice. Linda tells the story about her journey with compulsive behaviors and how she put the pieces of the puzzle together to get on the road to better. If she can do it, you can too! Announcing "The Roa...

    15 min

  3. 02-11-2022

    Anxiety and Be In Now

    In this episode of Linda's Life Lessons, Linda shares some of her magic. We all have trauma in our lives, sometimes it's big trauma and sometimes small traumas. Sometimes those traumas catch up with us in the form of anxiety. Linda shares her methods for dealing with that and how she brings herself back in the now step by step. The now is a very powerful place to be! Connect with Linda on Facebook and Instagram

    13 min

  4. 05-10-2022

    Hitting the Reset Button

    In this episode of the Linda's Life Lessons podcast, Linda talks, new beginning, starting over and Super Mario Bros. Yes, they are intertwined! Listen as Linda shares her two rules to successfully hit the reset button and enjoy the gift of a fresh start. Connect with Linda on Facebook and Instagram

    11 min
  5. Sleeping Well

    21-09-2022

    Sleeping Well

    In this solo episode of Linda's Life Lessons, Linda discusses the importance of sleep. How to get enough sleep and getting on a sleep schedule to help support your efforts to get enough rest, so you can perform at your absolute best! Show Highlights: How much sleep do you really need?What happens to our body and mind when we don't get enough rest?The 3-2-1 Sleep Schedule Connect with Linda on Facebook and Instagram

    13 min
  6. What to do When the Semester Is Not Going Well

    07-09-2022

    What to do When the Semester Is Not Going Well

    In this episode of Linda Life's Lesson, Linda shares some truths and stories about what to do when your semester isn't going well. Whether it be in your classes, or your mental or physical health or maybe it's a situation with your friends. She has you covered with ways to get back on track!Some of the episodes mentioned in this show:Studying to Learn Episodes 6, 7 & 8Anxiety - Episode 18and Friends - Episode 13Connect with Linda on Facebook and Instagram

    22 min
  7. Next Steps in Budgeting

    24-08-2022

    Next Steps in Budgeting

    In this episode of Linda's Life Lessons, Linda carries on the discussion about budgeting and personal finance she started in Getting Started with Budgeting and Personal Finance. If you haven't listened to that yet and don't have your 30 day diary you can Listen to Getting Started with Budgeting and Personal Finance here. Linda describes what to do next after you have your 30 days of spending data and how to put together your personal spending plan. She explains h...

    13 min
  8. Being Your Own True Self

    10-08-2022

    Being Your Own True Self

    In this solo episode of Linda's Life Lessons, Linda chats about getting started on the road to finding your own true self. What matters to you? What are your boundaries? How do you think and feel about things?The most important thing to remember is your voice matters, your feelings matter, even the dark ones, and what you think matters. You are important! There are suggestions for things not to do such as getting caught in the comparison trap or trying to fit in...

    15 min
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Trailer

Info

Join us in candid conversation and tapping sessions and discover how to tap your way to better. This podcast is to help us use tapping to move through the life stuff that keeps us stuck. It will also bring in human design so we can learn to move forward in our most effective, aligned ways. Each podcast episode has a conversation about something that has me or my guest stuck, and then we’ll tap on it to move through our emotions and get our energy flowing again. My guests and I will share our experiences and our hearts and then tap our way through to feeling better. I hope this podcast helps you get through some of your own life’s challenges; gets you unstuck and on your personal Road to Better while we Tap Into You! 

Informatie

  • Maker
    Linda Sherony
  • Jaren actief
    2022 - 2023
  • Afleveringen
    30
  • Beoordeling
    Expliciet
  • Copyright
    © 2023 Tapping Into You
  • Website van aflevering
    Tapping Into You

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