Tennis IQ Podcast

Tennis IQ Podcast
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  • TENNIS
  • TWEEWEKELIJKS
Tennis IQ Podcast

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.

  1. 12 DEC.

    Ep. 200 - What We Learned from 200 Episodes

    In this episode, Brian and Josh discuss their most important takeaways from the first 200 episodes of the Tennis IQ Podcast. Let us know what you have learned on this journey! To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    57 min

  2. 4 DEC.

    Ep. 199 - Using the "4 i Framework" to Design Your Practices

    In this episode, Brian and Josh discuss the “4 i’s” of intentional practice. This is based on a model of intentional practice (article linked below) by Dan Abrahams in which intentional training is divided into four areas: interesting, intense, internalize and integrated. The co-hosts discuss how tennis players, coaches, and parents can incorporate these key elements into each practice to ensure that it is done in an intentional and deliberate way. Article - https://tinyurl.com/2uv636m6 To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    36 min

  3. 24 NOV.

    Ep. 198 - Roger Writes a Letter to Rafa | Thoughts on Nadal's Legacy

    Prior to Rafael Nadal's last match at the 2024 Davis Cup, Roger Federer penned a letter in tribute to Rafa's legendary career and their shared journey. Josh and Brian discuss Federer's thoughts on Rafa as well as the legacy that Nadal leaves in tennis as one of the sports greatest champions. To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    37 min

  4. 19 NOV.

    Ep. 197 - Coaching and Self-Reliance on the Court

    In this episode, Brian and Josh discuss the importance of self-reliance on the tennis court. They talk about how tennis players can take responsibility for themselves and their actions in practice and matches which ultimately can lead to better results long-term. They also referenced a recent Forbes article (link below) that Josh was quoted in regarding this topic and potential changes to coaching in professional tennis. Forbes article - https://www.forbes.com/sites/timellis/2024/10/23/is-off-court-coaching-a-necessary-support-for-tennis-players/ To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    34 min

  5. 9 NOV.

    Ep. 196 - Dominik Hrbatý | Developing Your Brain & How to Beat Great Players

    In this episode, Brian and Josh interview Dominik Hrbatý. Dominik Hrbatý is a former professional tennis player from Slovakia. He reached the semifinals of the 1999 French Open, and achieved a career-high singles ranking of world No. 12 in October of 2005. Hrbatý is one of only three players, alongside Nick Kyrgios and Lleyton Hewitt, to have beaten each member of the Big Three (Novak Djokovic, Roger Federer, and Rafael Nadal) the first time he played them. During his playing career, he had over 30 wins vs top 10 players. In this conversation, we discuss Dominik's upbringing in the sport, the key role his father played in his development, how he learned to play his style of tennis, and his thoughts on being a coach. Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    1u 14m

  6. 3 NOV.

    Ep. 195 - The Benefits of Slowing Down

    In this episode, Brian and Josh discuss the benefits of slowing down. Slowing down begins as a perspective that then translates into action. The process and benefits of slowing down apply in the long-term (your career), as well as in a match, and between points. Players can also benefit from the idea that “slow is smooth, smooth is fast." Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    48 min

  7. 21 OKT.

    Ep. 194 - Embracing Pain, Uncertainty, and Hard Work

    In this episode, Brian and Josh discuss how tennis players can embrace pain, uncertainty, and hard work. The inspiration for this topic came from the chapter titled ‘“I LOVE PUH” (YOU?)’ on pages 600 and 601 from the book Areté by Brian Johnson. The co-hosts reviewed how tennis players can embrace the challenges of life and competitive sport including the necessary pain, uncertainty, and hard work that come along with the journey. They offered practical suggestions that tennis players can implement to embrace the challenges they encounter head-on, and learn to love these challenging aspects of life and tennis. Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    39 min

  8. 9 OKT.

    Ep. 193 - Bob Litwin and Living the Best Story of Your Life

    In this episode, Brian and Josh talked with Bob Litwin about how to use storytelling and writing to improve your tennis and your life. Bob Litwin is an executive, sports and life performance coach and author of the best selling book, Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change. He was the first non ATP tour, non Division 1 college tennis player inducted into the USTA Eastern Tennis Hall of Fame, and was a recipient of the Vitas Gerulaitis Community Service Award. His tennis career includes being an ITF World Champion, ITF #1 world ranked player, two-time ITF World Team Champion, two-time Maccabi Gold Medalist and 29-time USTA National Champion. Bob's Book: Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

    1u 18m
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Info

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.

Informatie

  • Maker
    Tennis IQ Podcast
  • Jaren actief
    2020 - 2024
  • Afleveringen
    203
  • Beoordeling
    Veilig
  • Copyright
    © Tennis IQ Podcast
  • Website van aflevering
    Tennis IQ Podcast

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